{"id":25158,"date":"2023-10-16T09:26:00","date_gmt":"2023-10-16T07:26:00","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=25158"},"modified":"2024-04-11T15:00:46","modified_gmt":"2024-04-11T13:00:46","slug":"odparzenia-pod-piersiami-jak-im-zapobiec","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/","title":{"rendered":"Odparzenia pod piersiami. Jak im zapobiec?"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h1 class=\"wp-block-heading\">Odparzenia pod biustem \u2013 jak sobie z nimi radzi\u0107 i jak im zapobiec?<\/h1>\n\n\n\n<p>Odparzenia pod biustem to bardzo uci\u0105\u017cliwy problem, z kt\u00f3rym boryka si\u0119 wiele kobiet, zw\u0142aszcza w gor\u0105ce dni czy podczas intensywnych \u0107wicze\u0144 fizycznych. Jak chroni\u0107 sk\u00f3r\u0119 przed odparzeniami? Jak j\u0105 piel\u0119gnowa\u0107 lub leczy\u0107, kiedy si\u0119 pojawi\u0105?&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Odparzenia pod biustem \u2013 co sprzyja ich powstawaniu?<\/h2>\n\n\n\n<p>Odparzenia pod biustem najcz\u0119\u015bciej s\u0105 spowodowane ci\u0105g\u0142ym poceniem si\u0119 w tej okolicy, co prowadzi do maceracji sk\u00f3ry. Tarcie sk\u00f3ry o sk\u00f3r\u0119, gdy nachodzi na siebie fa\u0142dami, czy sk\u00f3ry o materia\u0142 biustonosza, mo\u017ce dodatkowo nasili\u0107 problem. Inne czynniki sprzyjaj\u0105ce powstawaniu odparze\u0144 to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>niew\u0142a\u015bciwie dobrana bielizna, kt\u00f3ra jest albo zbyt ciasna, albo wykonana z syntetycznych materia\u0142\u00f3w, a przez to nieprzepuszczaj\u0105ca powietrza,<\/li>\n\n\n\n<li>nadwaga,<\/li>\n\n\n\n<li>zwi\u0119kszona potliwo\u015b\u0107,<\/li>\n\n\n\n<li>alergie,<\/li>\n\n\n\n<li>ci\u0105\u017ca (gdy piersi zwi\u0119kszaj\u0105 swoj\u0105 obj\u0119to\u015b\u0107).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Po czym pozna\u0107 odparzenia?<\/h2>\n\n\n\n<p>Odparzenia pod biustem mo\u017cna \u0142atwo rozpozna\u0107, poniewa\u017c objawiaj\u0105 si\u0119 charakterystycznymi zmianami sk\u00f3rnymi. Na pocz\u0105tku mog\u0105 wyst\u0105pi\u0107 rumie\u0144, pieczenie i sw\u0119dzenie. P\u00f3\u017aniej sk\u00f3ra, gdy nie jest odpowiednio piel\u0119gnowana, mo\u017ce sta\u0107 si\u0119 zaczerwieniona, wysuszona, szorstka, a nawet si\u0119 \u0142uszczy\u0107. W bardziej zaawansowanych przypadkach mog\u0105 pojawi\u0107 si\u0119 p\u0119cherze, strupki czy nawet owrzodzenia, kt\u00f3re s\u0105 bolesne i mog\u0105 krwawi\u0107. Je\u015bli zauwa\u017cymy takie zmiany na sk\u00f3rze pod biustem, jak najszybciej podejmijmy dzia\u0142ania w celu ich z\u0142agodzenia i wyleczenia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co pomaga na odparzenia pod piersiami?<\/h2>\n\n\n\n<p>Leczenie odparze\u0144 wymaga przede wszystkim przemy\u015blanej piel\u0119gnacji i unikania czynnik\u00f3w, kt\u00f3re mog\u0105 pog\u0142\u0119bia\u0107 problem. Piel\u0119gnacja polega g\u0142\u00f3wnie na \u0142agodzeniu objaw\u00f3w i przyspieszeniu procesu gojenia. Stosujmy do tego celu&nbsp;<a href=\"https:\/\/resibo.pl\/produkt\/278\/velvet-skin-odzywczy-balsam-do-ciala\">naturalne kosmetyki zawieraj\u0105ce sk\u0142adniki \u0142agodz\u0105ce<\/a>, przeciwzapalne i nawil\u017caj\u0105ce, takie jak:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>aloes,<\/li>\n\n\n\n<li>olej kokosowy,<\/li>\n\n\n\n<li>mas\u0142o shea,<\/li>\n\n\n\n<li>olej jojoba,<\/li>\n\n\n\n<li>oliwa z oliwek,<\/li>\n\n\n\n<li>hydrolaty ro\u015blinne, np. r\u00f3\u017cany, lawendowy,<\/li>\n\n\n\n<li>wyci\u0105g z rumianku,<\/li>\n\n\n\n<li>ekstrakt z nagietka.<\/li>\n<\/ul>\n\n\n\n<p>Warto jednak pami\u0119ta\u0107, \u017ce ka\u017cda sk\u00f3ra jest inna, dlatego wa\u017cne jest znalezienie odpowiednich dla niej sk\u0142adnik\u00f3w.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kosmetyki ze sklepu czy preparaty z apteki?<\/h3>\n\n\n\n<p>Je\u015bli mamy odparzenia pod biustem, a zmiany nie s\u0105 zaawansowane, mo\u017cemy wypr\u00f3bowa\u0107, cho\u0107 ostro\u017cnie, r\u00f3\u017cne&nbsp;<a href=\"https:\/\/resibo.pl\/blog\/czym-sie-roznia-od-siebie-mleczko-balsam-maslo-do-ciala\/\">kosmetyki dost\u0119pne w sklepach<\/a>. Wa\u017cne, aby wybiera\u0107 produkty nawil\u017caj\u0105ce, a jednocze\u015bnie przeznaczone do piel\u0119gnacji sk\u00f3ry wra\u017cliwej i sk\u0142onnej do podra\u017cnie\u0144.&nbsp;&nbsp;Warto r\u00f3wnie\u017c zwraca\u0107 uwag\u0119 na sk\u0142ad kosmetyk\u00f3w, aby unika\u0107 substancji dra\u017cni\u0105cych lub alergizuj\u0105cych.&nbsp;<\/p>\n\n\n\n<p>Je\u015bli objawy odparze\u0144 s\u0105 powa\u017cne lub nie ust\u0119puj\u0105 po kilku dniach stosowania kosmetyk\u00f3w ze sklepu, warto si\u0119gn\u0105\u0107 po preparaty dost\u0119pne w aptekach. S\u0105 one cz\u0119sto bardziej skoncentrowane i mog\u0105 skuteczniej \u0142agodzi\u0107 objawy. Dobrym pomys\u0142em, w takich sytuacjach, jest stosowanie krem\u00f3w na odparzenia, kt\u00f3re aplikujemy niemowlakom, gdy ten problem pojawia si\u0119 u nich. Tego typu preparaty s\u0105 \u0142agodne dla sk\u00f3ry i skuteczne, a jednocze\u015bnie bardzo bezpieczne.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Domowe sposoby na odparzenia<\/h3>\n\n\n\n<p>Opr\u00f3cz kosmetyk\u00f3w dost\u0119pnych w sklepach i aptekach, istniej\u0105 domowe sposoby na \u0142agodzenie objaw\u00f3w odparze\u0144 pod biustem. Jednym z nich jest stosowanie mi\u0105\u017cszu aloesu, ro\u015bliny, kt\u00f3r\u0105 wielu z nas uprawia w domu. Aloes ma w\u0142a\u015bciwo\u015bci przeciwzapalne i koj\u0105ce, kt\u00f3re pomagaj\u0105 z\u0142agodzi\u0107 pieczenie i sw\u0119dzenie.&nbsp;<\/p>\n\n\n\n<p>Innym domowym sposobem jest stosowanie ch\u0142odz\u0105cych kompres\u00f3w z napar\u00f3w rumianku lub sza\u0142wii (mo\u017cna te\u017c te dwa napary po\u0142\u0105czy\u0107). Herbatka rumiankowa dzia\u0142a \u0142agodz\u0105co, natomiast sza\u0142wia ma w\u0142a\u015bciwo\u015bci antyseptyczne.&nbsp;<\/p>\n\n\n\n<p>Wa\u017cne jest r\u00f3wnie\u017c utrzymanie odpowiedniej higieny, regularne mycie i osuszanie sk\u00f3ry pod biustem oraz stosowanie suchej i czystej bielizny. Aby d\u0142u\u017cej utrzyma\u0107 sucho\u015b\u0107 sk\u00f3ry, mo\u017cemy przypr\u00f3szy\u0107 j\u0105 talkiem lub m\u0105k\u0105 ziemniaczan\u0105, kt\u00f3ra wch\u0142onie nadmiar wilgoci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co zrobi\u0107, by zapobiec odparzeniom pod biustem?<\/h2>\n\n\n\n<p>Kluczowe w zapobieganiu odparzeniom pod biustem jest utrzymanie odpowiedniej higieny. Pami\u0119tajmy wi\u0119c nie tylko o codziennym myciu, ale te\u017c dok\u0142adnie osuszajmy sk\u00f3r\u0119 w tej okolicy.&nbsp;<\/p>\n\n\n\n<p>Wa\u017cny jest r\u00f3wnie\u017c odpowiedni dob\u00f3r odpowiedniej bielizny \u2013 takiej, kt\u00f3ra nie b\u0119dzie uciska\u0107 ani podra\u017cnia\u0107 sk\u00f3ry. Wybierajmy staniki z naturalnych, przewiewnych materia\u0142\u00f3w, kt\u00f3re nie b\u0119d\u0105 przegrzewa\u0107 sk\u00f3ry i pozwol\u0105 jej oddycha\u0107.&nbsp;<\/p>\n\n\n\n<p>Je\u015bli powodem pojawiania si\u0119 odparze\u0144 pod biustem jest to, \u017ce cierpimy na nadmiern\u0105 potliwo\u015b\u0107, stosujmy kremy i zasypki antypotowe.<\/p>\n<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>Odparzenia pod biustem \u2013 jak sobie z nimi radzi\u0107 i jak im zapobiec? Odparzenia pod biustem to bardzo uci\u0105\u017cliwy problem, z kt\u00f3rym boryka si\u0119 wiele kobiet, zw\u0142aszcza w gor\u0105ce dni czy podczas intensywnych \u0107wicze\u0144 fizycznych. Jak chroni\u0107 sk\u00f3r\u0119 przed odparzeniami? Jak j\u0105 piel\u0119gnowa\u0107 lub leczy\u0107, kiedy si\u0119 pojawi\u0105?&nbsp; Odparzenia pod biustem \u2013 co sprzyja ich&#8230;<\/p>\n","protected":false},"author":6,"featured_media":26176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161,40],"tags":[],"class_list":["post-25158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-magda-o-pielegnacji"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Odparzenia pod piersiami. Jak im zapobiec? - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"description\" content=\"Odparzenia pod biustem to problem wielu kobiet. Dowiedz si\u0119, jak zapobiega\u0107 odparzeniom pod piersiami i co zrobi\u0107, gdy one ju\u017c si\u0119 pojawi\u0105.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Odparzenia pod piersiami. Jak im zapobiec? - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"Odparzenia pod biustem to problem wielu kobiet. Dowiedz si\u0119, jak zapobiega\u0107 odparzeniom pod piersiami i co zrobi\u0107, gdy one ju\u017c si\u0119 pojawi\u0105.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/\" \/>\n<meta property=\"og:site_name\" content=\"Kosmetyki naturalne Resibo\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/resiboPL\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-16T07:26:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-11T13:00:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2023\/10\/Frame-15.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anita\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/\"},\"author\":{\"name\":\"Anita\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/person\\\/ef9013c96e1204d78b18c2243ed265a9\"},\"headline\":\"Odparzenia pod piersiami. Jak im zapobiec?\",\"datePublished\":\"2023-10-16T07:26:00+00:00\",\"dateModified\":\"2024-04-11T13:00:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/\"},\"wordCount\":759,\"publisher\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Frame-15.jpg\",\"articleSection\":[\"Beauty\",\"O pielegnacji\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/\",\"name\":\"Odparzenia pod piersiami. Jak im zapobiec? - Kosmetyki naturalne Resibo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Frame-15.jpg\",\"datePublished\":\"2023-10-16T07:26:00+00:00\",\"dateModified\":\"2024-04-11T13:00:46+00:00\",\"description\":\"Odparzenia pod biustem to problem wielu kobiet. Dowiedz si\u0119, jak zapobiega\u0107 odparzeniom pod piersiami i co zrobi\u0107, gdy one ju\u017c si\u0119 pojawi\u0105.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/#primaryimage\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Frame-15.jpg\",\"contentUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Frame-15.jpg\",\"width\":1500,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/odparzenia-pod-piersiami-jak-im-zapobiec\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Odparzenia pod piersiami. Jak im zapobiec?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\",\"name\":\"Kosmetyki naturalne Resibo\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\",\"name\":\"Resibo\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-logo.png\",\"width\":274,\"height\":109,\"caption\":\"Resibo\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/facebook.com\\\/resiboPL\",\"http:\\\/\\\/instagram.com\\\/resibobynature\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/person\\\/ef9013c96e1204d78b18c2243ed265a9\",\"name\":\"Anita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c16c3ee787d7dac06be3101e60d7b357f40d4375278b4f1760aa8fb3114c1f93?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c16c3ee787d7dac06be3101e60d7b357f40d4375278b4f1760aa8fb3114c1f93?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c16c3ee787d7dac06be3101e60d7b357f40d4375278b4f1760aa8fb3114c1f93?s=96&d=mm&r=g\",\"caption\":\"Anita\"},\"description\":\"Anita Odachowska Zakochana w Resibo i naturalnej piel\u0119gnacji, ciekawa \u015bwiata, szanuj\u0105ca przyrod\u0119 i doceniaj\u0105ca si\u0142\u0119 ro\u015blinnych sk\u0142adnik\u00f3w, w ci\u0105g\u0142ym d\u0105\u017ceniu do co najmniej less waste.\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/author\\\/anita\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Odparzenia pod piersiami. Jak im zapobiec? - Kosmetyki naturalne Resibo","description":"Odparzenia pod biustem to problem wielu kobiet. Dowiedz si\u0119, jak zapobiega\u0107 odparzeniom pod piersiami i co zrobi\u0107, gdy one ju\u017c si\u0119 pojawi\u0105.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/","og_locale":"pl_PL","og_type":"article","og_title":"Odparzenia pod piersiami. Jak im zapobiec? - Kosmetyki naturalne Resibo","og_description":"Odparzenia pod biustem to problem wielu kobiet. Dowiedz si\u0119, jak zapobiega\u0107 odparzeniom pod piersiami i co zrobi\u0107, gdy one ju\u017c si\u0119 pojawi\u0105.","og_url":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/","og_site_name":"Kosmetyki naturalne Resibo","article_publisher":"http:\/\/facebook.com\/resiboPL","article_published_time":"2023-10-16T07:26:00+00:00","article_modified_time":"2024-04-11T13:00:46+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2023\/10\/Frame-15.jpg","type":"image\/jpeg"}],"author":"Anita","twitter_misc":{"Napisane przez":"Anita","Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/#article","isPartOf":{"@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/"},"author":{"name":"Anita","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/person\/ef9013c96e1204d78b18c2243ed265a9"},"headline":"Odparzenia pod piersiami. Jak im zapobiec?","datePublished":"2023-10-16T07:26:00+00:00","dateModified":"2024-04-11T13:00:46+00:00","mainEntityOfPage":{"@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/"},"wordCount":759,"publisher":{"@id":"https:\/\/resibo.pl\/blog\/#organization"},"image":{"@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/#primaryimage"},"thumbnailUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2023\/10\/Frame-15.jpg","articleSection":["Beauty","O pielegnacji"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/","url":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/","name":"Odparzenia pod piersiami. Jak im zapobiec? - Kosmetyki naturalne Resibo","isPartOf":{"@id":"https:\/\/resibo.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/#primaryimage"},"image":{"@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/#primaryimage"},"thumbnailUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2023\/10\/Frame-15.jpg","datePublished":"2023-10-16T07:26:00+00:00","dateModified":"2024-04-11T13:00:46+00:00","description":"Odparzenia pod biustem to problem wielu kobiet. Dowiedz si\u0119, jak zapobiega\u0107 odparzeniom pod piersiami i co zrobi\u0107, gdy one ju\u017c si\u0119 pojawi\u0105.","breadcrumb":{"@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/#primaryimage","url":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2023\/10\/Frame-15.jpg","contentUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2023\/10\/Frame-15.jpg","width":1500,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/resibo.pl\/blog\/odparzenia-pod-piersiami-jak-im-zapobiec\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/resibo.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Odparzenia pod piersiami. Jak im zapobiec?"}]},{"@type":"WebSite","@id":"https:\/\/resibo.pl\/blog\/#website","url":"https:\/\/resibo.pl\/blog\/","name":"Kosmetyki naturalne Resibo","description":"","publisher":{"@id":"https:\/\/resibo.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resibo.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/resibo.pl\/blog\/#organization","name":"Resibo","url":"https:\/\/resibo.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png","contentUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png","width":274,"height":109,"caption":"Resibo"},"image":{"@id":"https:\/\/resibo.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/resiboPL","http:\/\/instagram.com\/resibobynature"]},{"@type":"Person","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/person\/ef9013c96e1204d78b18c2243ed265a9","name":"Anita","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/c16c3ee787d7dac06be3101e60d7b357f40d4375278b4f1760aa8fb3114c1f93?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c16c3ee787d7dac06be3101e60d7b357f40d4375278b4f1760aa8fb3114c1f93?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c16c3ee787d7dac06be3101e60d7b357f40d4375278b4f1760aa8fb3114c1f93?s=96&d=mm&r=g","caption":"Anita"},"description":"Anita Odachowska Zakochana w Resibo i naturalnej piel\u0119gnacji, ciekawa \u015bwiata, szanuj\u0105ca przyrod\u0119 i doceniaj\u0105ca si\u0142\u0119 ro\u015blinnych sk\u0142adnik\u00f3w, w ci\u0105g\u0142ym d\u0105\u017ceniu do co najmniej less waste.","url":"https:\/\/resibo.pl\/blog\/author\/anita\/"}]}},"_links":{"self":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts\/25158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/comments?post=25158"}],"version-history":[{"count":1,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts\/25158\/revisions"}],"predecessor-version":[{"id":25160,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts\/25158\/revisions\/25160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/media\/26176"}],"wp:attachment":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/media?parent=25158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/categories?post=25158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/tags?post=25158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}