{"id":4500,"date":"2014-12-26T13:40:32","date_gmt":"2014-12-26T12:40:32","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=4500"},"modified":"2014-12-26T13:40:32","modified_gmt":"2014-12-26T12:40:32","slug":"moze-napiszesz-cos-o-diecie-w-temacie-swiat","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\/","title":{"rendered":"\u201cMo\u017ce napiszesz co\u015b o diecie w temacie \u015bwi\u0105t?\u201d"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p style=\"text-align: justify;\">\u201cMo\u017ce napiszesz co\u015b o diecie w temacie \u015bwi\u0105t?\u201d&#8230; A wi\u0119c &#8211; albo dieta, albo \u015bwi\u0119ta. Koniec tematu.<\/p>\n<p style=\"text-align: justify;\">A tak serio &#8211;<strong> jakakolwiek zdrowa dieta &#8211; rozumiana jako styl \u017cywienia, kt\u00f3ry przyj\u0119li\u015bmy sobie na ca\u0142e \u017cycie &#8211; w starciu z tradycyjnymi wigilijnymi potrawami ma marne szanse<\/strong>. Bo przecie\u017c to s\u0105 smaki Twojego dzieci\u0144stwa, wi\u0105\u017c\u0105 si\u0119 z nimi silne pozytywne emocje a ca\u0142a rodzina oczekuje, \u017ce nie b\u0119dziesz burzy\u0107 nastroju tych \u015bwi\u0105t jedzeniowymi fanaberiami. A przecie\u017c tradycja to rzecz \u015bwi\u0119ta.<\/p>\n<p style=\"text-align: justify;\">A \u015bwi\u0105teczne potrawy ociekaj\u0105 nie tylko tradycj\u0105, ale te\u017c t\u0142uszczem, cukrem, bia\u0142\u0105 m\u0105k\u0105 i innymi przysmakami, kt\u00f3re s\u0105 na Twojej czarnej li\u015bcie. Zapewne w niejednym domu opr\u00f3cz op\u0142atka, na podor\u0119dziu zawsze jest preparat na trawienie\/w\u0105trob\u0119\/wzd\u0119cia, bo staropolskim obyczajem najadamy si\u0119 do oporu, odpoczywamy chwil\u0119 i \u0142adujemy w siebie kolejn\u0105 dostaw\u0119, bo w \u015bwi\u0119ta nie ma co sobie \u017ca\u0142owa\u0107.<\/p>\n<p style=\"text-align: justify;\">\u00a0Wi\u0119c zastanawiasz si\u0119, co ci mog\u0105 zrobi\u0107 takie ma\u0142e ciasteczka i czy raz do roku nie mo\u017cna sobie pofolgowa\u0107? Oczywi\u015bcie, zrobisz, jak zechcesz, ale z mojego do\u015bwiadczenia &#8211; szczerze odradzam.<\/p>\n<blockquote class=\"blockquote--custom\"><p><span class=\"blockquote__icon\"><i class=\"icon-quote\"><\/i>\u00a0<\/span>Stworzenie sobie \u015bwi\u0105tecznego precedensu otwiera niebezpieczn\u0105 furtk\u0119 wyj\u0105tk\u00f3w od regu\u0142.<\/p><\/blockquote>\n<p style=\"text-align: justify;\">Skoro pozwolili\u015bmy sobie teraz i \u015bwiat si\u0119 nie zawali\u0142, to co stoi na przeszkodzie, by zrobi\u0107 sobie dyspens\u0119 na sylwestra (przecie\u017c nie p\u00f3jd\u0119 na imprez\u0119 ze swoj\u0105 sa\u0142atk\u0105 w pude\u0142ku), imieniny (ciocia Gra\u017cynka robi najlepszy sernik na \u015bwiecie) czy ka\u017cd\u0105 niedziel\u0119 (jakby cz\u0142owiek sobie odmawia\u0142 wszystkiego, to by zwariowa\u0142). P\u00f3\u0142 biedy, kiedy rzeczywi\u015bcie czujesz si\u0119 dobrze po takiej chwilowej zmianie menu. Je\u015bli od d\u0142u\u017cszego czasu jeste\u015b na detoksie, kontakt z zakazanymi substancjami, mo\u017ce mie\u0107 bardzo bolesne konsekwencje &#8211; organizm zareaguje du\u017co mocniej nawet na niewielkie dawki alergen\u00f3w.<\/p>\n<p style=\"text-align: justify;\">\u00a0Co wi\u0119c pozostaje? Zamieni\u0107 st\u00f3\u0142 wigilijny na negocjacyjny i spr\u00f3bowa\u0107 doj\u015b\u0107\u00a0do kompromisu z szefem kuchni. Ustalcie, kt\u00f3re potrawy mo\u017cesz zje\u015b\u0107 w tradycyjnej formie, kt\u00f3re wymagaj\u0105 lekkiej modyfikacji (np. je\u015bli jeste\u015b bezglutenowcem ciasto nale\u015bnikowe do krokiet\u00f3w mo\u017cesz zast\u0105pi\u0107 papierem ry\u017cowym) a kt\u00f3rych na pewno nie tkniesz.<\/p>\n<blockquote class=\"blockquote--custom\"><p><span class=\"blockquote__icon\"><i class=\"icon-quote\"><\/i>\u00a0<\/span>Zaproponuj te\u017c swoje odpowiedniki &#8211; np. zamiast sma\u017conego karpia &#8211; kotleciki z selera, albo przygotuj potrawy zgodne z twoj\u0105 diet\u0105, kt\u00f3re nawet je\u015bli nie maj\u0105 nic wsp\u00f3lnego z wigilijnym menu, zjednaj\u0105 serca i \u017co\u0142\u0105dki wsp\u00f3\u0142biesiadnik\u00f3w.<\/p><\/blockquote>\n<p style=\"text-align: justify;\">\u00a0Mo\u017ce oka\u017ce si\u0119, \u017ce przy odrobinie dobrej woli, z dwunastu potraw, tylko dwie nie spe\u0142ni\u0105 wymog\u00f3w twojej diety i nie b\u0119dziesz skazana na samotne pa\u0142aszowanie kaszy jaglanej z kie\u0142kami w najciemniejszym k\u0105cie kuchni.<\/p>\n<p style=\"text-align: justify;\">Najwa\u017cniejsze, aby porozmawia\u0107 z domownikami, by uszanowali twoj\u0105 diet\u0119 i nie cz\u0119stowali Ci\u0119 usilnie wszystkimi specja\u0142ami, podtykaj\u0105c je pod nos i przekonuj\u0105c, \u017ce jeden kawa\u0142ek jeszcze nikomu nie zaszkodzi\u0142. Kropla dr\u0105\u017cy ska\u0142\u0119, a zapach babcinych pierog\u00f3w, przy usilnych namowach ca\u0142ej rodziny, mog\u0105 z\u0142ama\u0107 nawet \u017celazn\u0105 wol\u0119.<\/p>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMo\u017ce napiszesz co\u015b o diecie w temacie \u015bwi\u0105t?\u201d&#8230; A wi\u0119c &#8211; albo dieta, albo \u015bwi\u0119ta. Koniec tematu. A tak serio &#8211; jakakolwiek zdrowa dieta &#8211; rozumiana jako styl \u017cywienia, kt\u00f3ry przyj\u0119li\u015bmy sobie na ca\u0142e \u017cycie &#8211; w starciu z tradycyjnymi wigilijnymi potrawami ma marne szanse. Bo przecie\u017c to s\u0105 smaki Twojego dzieci\u0144stwa, wi\u0105\u017c\u0105 si\u0119 z&#8230;<\/p>\n","protected":false},"author":9,"featured_media":4501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-4500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cMo\u017ce napiszesz co\u015b o diecie w temacie \u015bwi\u0105t?\u201d - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cMo\u017ce napiszesz co\u015b o diecie w temacie \u015bwi\u0105t?\u201d - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"\u201cMo\u017ce napiszesz co\u015b o diecie w temacie \u015bwi\u0105t?\u201d&#8230; A wi\u0119c &#8211; albo dieta, albo \u015bwi\u0119ta. Koniec tematu. A tak serio &#8211; jakakolwiek zdrowa dieta &#8211; rozumiana jako styl \u017cywienia, kt\u00f3ry przyj\u0119li\u015bmy sobie na ca\u0142e \u017cycie &#8211; w starciu z tradycyjnymi wigilijnymi potrawami ma marne szanse. Bo przecie\u017c to s\u0105 smaki Twojego dzieci\u0144stwa, wi\u0105\u017c\u0105 si\u0119 z...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resibo.pl\/blog\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\/\" \/>\n<meta property=\"og:site_name\" content=\"Kosmetyki naturalne Resibo\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/resiboPL\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-26T12:40:32+00:00\" \/>\n<meta name=\"author\" content=\"Dobrusia\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dobrusia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\\\/\"},\"author\":{\"name\":\"Dobrusia\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/person\\\/d5bd2c5857cc6ce7a854cdd46726c1ab\"},\"headline\":\"\u201cMo\u017ce napiszesz co\u015b o diecie w temacie \u015bwi\u0105t?\u201d\",\"datePublished\":\"2014-12-26T12:40:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\\\/\"},\"wordCount\":519,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/frozen-scaled.jpg\",\"articleSection\":[\"O odzywianiu\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/resibo.pl\\\/blog\\\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\\\/\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/moze-napiszesz-cos-o-diecie-w-temacie-swiat\\\/\",\"name\":\"\u201cMo\u017ce napiszesz co\u015b o diecie w temacie \u015bwi\u0105t?\u201d - 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Koniec tematu. A tak serio &#8211; jakakolwiek zdrowa dieta &#8211; rozumiana jako styl \u017cywienia, kt\u00f3ry przyj\u0119li\u015bmy sobie na ca\u0142e \u017cycie &#8211; w starciu z tradycyjnymi wigilijnymi potrawami ma marne szanse. 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