{"id":5367,"date":"2015-06-16T09:57:13","date_gmt":"2015-06-16T07:57:13","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=5367"},"modified":"2015-06-16T09:57:13","modified_gmt":"2015-06-16T07:57:13","slug":"zdazyc-przed-szpakami","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/zdazyc-przed-szpakami\/","title":{"rendered":"Zd\u0105\u017cy\u0107 przed szpakami"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">Wyczekuj\u0119 na nie ca\u0142y rok. Pojawiaj\u0105 si\u0119 w sezonie tylko na chwil\u0119. Smakuj\u0105 wakacjami, s\u0142o\u0144cem i rado\u015bci\u0105. \u0141atwo przeoczy\u0107 moment, kiedy przestaj\u0105 kosztowa\u0107 maj\u0105tek, a zaczynaj\u0105 kosztowa\u0107 grosze. A je\u015bli mamy swoje drzewa \u2013 r\u00f3wnie \u0142atwo przeoczy\u0107 chwil\u0119, kiedy staj\u0105 si\u0119 szwedzkim sto\u0142em dla ptactwa, a nam zostaj\u0105 tylko ogonki. Ale nie martwcie si\u0119 \u2013 ogonki te\u017c si\u0119 przydadz\u0105&#8230;<\/p>\n<p>Co takiego jest w czere\u015bniach, \u017ce je kochamy? Rubinowy kolor, s\u0142odki smak, soczysto\u015b\u0107 i krucho\u015b\u0107. Niestety, by\u0107 mo\u017ce same si\u0119 nawet o tym przekona\u0142y\u015bcie \u2013 w du\u017cych ilo\u015bciach ten smaczny owoc mo\u017ce by\u0107 ci\u0119\u017ckostrawny. Dlatego nie nale\u017cy konsumpcji czere\u015bni \u0142\u0105czy\u0107 z innymi potrawami ani popija\u0107 wod\u0105. Za to \u015bwietnie sprawdz\u0105 si\u0119 jako kilkudniowa monodieta oczyszczaj\u0105ca.<\/p>\n<p>G\u0142\u00f3wn\u0105 tego przyczyn\u0105 jest zasadowy odczyn owoc\u00f3w i wysoka zawarto\u015b\u0107 wody. Dobroczynnym ich sk\u0142adnikiem jest te\u017c potas, kt\u00f3ry odpowiada za usuwanie nadmiaru soli z organizmu.<\/p>\n<blockquote><p>Jedzenie czere\u015bni jest szczeg\u00f3lnie polecane reumatykom i osobom z problemami z sercem. Ponadto zawieraj\u0105 du\u017ce ilo\u015bci jodu, wapnia, witamin z grupy B, A i C. Doskonale te\u017c oczyszczaj\u0105 sk\u00f3r\u0119 i poprawiaj\u0105 jej kondycj\u0119.<\/p><\/blockquote>\n<p>Aby zachowa\u0107 na d\u0142u\u017cej w\u0142a\u015bciwo\u015bci prozdrowotne czere\u015bni, mo\u017cemy u\u017cy\u0107 ich w przetworach, szczeg\u00f3lnie nalewkach. Warto w sezonie korzysta\u0107 z dobrodziejstw czerwonych i granatowych owoc\u00f3w \u2013 czere\u015bni, wi\u015bni, jag\u00f3d, malin, porzeczek, truskawek.<\/p>\n<p>Je\u015bli nawet na drzewie nie zosta\u0142y ju\u017c \u017cadne owoce \u2013 nic straconego \u2013 z ogonk\u00f3w i li\u015bci czere\u015bni mo\u017cna przyrz\u0105dzi\u0107 napar, kt\u00f3ry pomocny b\u0119dzie w chorobach uk\u0142adu moczowego lub jako orze\u017awiaj\u0105cy letni nap\u00f3j.<\/p><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wyczekuj\u0119 na nie ca\u0142y rok. Pojawiaj\u0105 si\u0119 w sezonie tylko na chwil\u0119. Smakuj\u0105 wakacjami, s\u0142o\u0144cem i rado\u015bci\u0105. \u0141atwo przeoczy\u0107 moment, kiedy przestaj\u0105 kosztowa\u0107 maj\u0105tek, a zaczynaj\u0105 kosztowa\u0107 grosze. A je\u015bli mamy swoje drzewa \u2013 r\u00f3wnie \u0142atwo przeoczy\u0107 chwil\u0119, kiedy staj\u0105 si\u0119 szwedzkim sto\u0142em dla ptactwa, a nam zostaj\u0105 tylko ogonki. Ale nie martwcie si\u0119 \u2013&#8230;<\/p>\n","protected":false},"author":9,"featured_media":5368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-5367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zd\u0105\u017cy\u0107 przed szpakami - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/zdazyc-przed-szpakami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zd\u0105\u017cy\u0107 przed szpakami - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"Wyczekuj\u0119 na nie ca\u0142y rok. Pojawiaj\u0105 si\u0119 w sezonie tylko na chwil\u0119. Smakuj\u0105 wakacjami, s\u0142o\u0144cem i rado\u015bci\u0105. \u0141atwo przeoczy\u0107 moment, kiedy przestaj\u0105 kosztowa\u0107 maj\u0105tek, a zaczynaj\u0105 kosztowa\u0107 grosze. A je\u015bli mamy swoje drzewa \u2013 r\u00f3wnie \u0142atwo przeoczy\u0107 chwil\u0119, kiedy staj\u0105 si\u0119 szwedzkim sto\u0142em dla ptactwa, a nam zostaj\u0105 tylko ogonki. 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