{"id":5401,"date":"2015-06-23T19:00:22","date_gmt":"2015-06-23T17:00:22","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=5401"},"modified":"2015-06-23T19:00:22","modified_gmt":"2015-06-23T17:00:22","slug":"jak-zyc-zdrowo-i-nie-zwariowac","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/jak-zyc-zdrowo-i-nie-zwariowac\/","title":{"rendered":"Jak \u017cy\u0107 zdrowo i nie zwariowa\u0107"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">Bycie eko jest ostatnimi czasy bardzo popularnym trendem. Wraz ze wzrostem \u015bwiadomo\u015bci ludzi o tym, \u017ce ich codzienne wybory konsumenckie wp\u0142ywaj\u0105 na kondycj\u0119 ich organizmu i ca\u0142ej planety, tworzy si\u0119 nowy target na rynku. Otwieraj\u0105 si\u0119 kolejne sklepy z ekologiczn\u0105 \u017cywno\u015bci\u0105, kolejne wega\u0144skie knajpki i fair traidowe kawiarenki. Gdzie jest granica?<\/p>\n<blockquote><p>Czy artyku\u0142y m\u00f3wi\u0105ce o tym, \u017ce produkt X jest szkodliwy, a produkt Y ma dzia\u0142anie antyrakowe, rzeczywi\u015bcie maj\u0105 na celu popraw\u0119 mojego stanu zdrowia, czy nak\u0142onienie mnie do kupna okre\u015blonych specyfik\u00f3w?<\/p><\/blockquote>\n<p>Podr\u00f3\u017c przez Internet, pe\u0142en niezweryfikowanych informacji, domoros\u0142ych ekspert\u00f3w i powo\u0142ywania si\u0119 na casusy znajomych znajomych, mo\u017ce sta\u0107 si\u0119 \u017ar\u00f3d\u0142em olbrzymich frustracji. Tym bardziej \u017ce stawk\u0105 jest zdrowie nasze i naszych bliskich, a jakim\u015b autorytetom trzeba w ko\u0144cu zaufa\u0107. Z drugiej strony umieszczenie na paczce papieros\u00f3w informacji, \u017ce mo\u017cna od nich umrze\u0107, nie sprawia, \u017ce palacz z przera\u017ceniem wyrzuci ow\u0105 paczk\u0119 do kosza i ju\u017c nigdy nie wr\u00f3ci do na\u0142ogu. Straszenie, \u017ce jaki\u015b produkt zwi\u0119ksza ryzyko zachorowa\u0144 na choroby cywilizacyjne, r\u00f3wnie\u017c nie spowoduje, \u017ce \u0142akomczuch odstawi s\u0142odkie przek\u0105ski.<\/p>\n<p>I wcale si\u0119 nie dziwi\u0119 ludziom, kt\u00f3rzy machaj\u0105 r\u0119k\u0105 na wszystkie dietetyczne porady, m\u00f3wi\u0105c: na co\u015b trzeba umrze\u0107.<\/p>\n<blockquote><p>Jak wi\u0119c nie umrze\u0107 z g\u0142odu, nie dosta\u0107 wrzod\u00f3w z nadmiaru frustracji i nie czu\u0107 \u017calu, \u017ce w imi\u0119 eko-mody wyrzekamy si\u0119 wszystkich przyjemno\u015bci \u017cycia?<\/p>\n<p>Bo przecie\u017c \u201eco\u015b mi si\u0119 od \u017cycia nale\u017cy\u201d.<\/p><\/blockquote>\n<p>Oczywi\u015bcie, nale\u017cy Ci si\u0119 przede wszystkim spokojny sen, \u015bwie\u017ce powietrze, czysta woda i zdrowe jedzenie. Je\u015bli nie chcesz zwariowa\u0107 od nadmiaru informacji, przyjmij jedn\u0105 prost\u0105 zasad\u0119: otaczaj si\u0119 produktami, kt\u00f3re zawieraj\u0105 jak najwi\u0119cej naturalnych sk\u0142adnik\u00f3w.<\/p>\n<p>Idealnie by\u0142oby osi\u0105gn\u0105\u0107 100 procent, ale nie dajmy si\u0119 zwariowa\u0107. Ma\u0142o ludzi jest na to gotowych. Naturalne sk\u0142adniki to nie tylko jedzenie i napoje, kt\u00f3re w siebie wlewasz. To kosmetyki, kt\u00f3rych u\u017cywasz, tak zwana domowa chemia, czyli wszelkie \u015brodki czysto\u015bci, ubrania, kt\u00f3re nosisz, czy \u015brodowisko, w kt\u00f3rym przebywasz.<\/p>\n<p><a href=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/06\/plants-170253_1280.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"607\" class=\"aligncenter size-full wp-image-5402\" src=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/06\/plants-170253_1280.jpg\" alt=\"plants-170253_1280\" srcset=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/06\/plants-170253_1280.jpg 800w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/06\/plants-170253_1280-315x239.jpg 315w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/06\/plants-170253_1280-630x478.jpg 630w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/06\/plants-170253_1280-300x228.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>O ile cz\u0119sto nie mo\u017cemy wybra\u0107, czy mieszkamy w wielkiej p\u0142ycie, czy drewnianym domku, to mo\u017cemy sami zdecydowa\u0107, czy nasze ubrania b\u0119d\u0105 si\u0119 sk\u0142ada\u0142y z bawe\u0142ny, czy poliestru. Je\u015bli nie macie w\u0142asnego ogr\u00f3dka czy dzia\u0142ki, zadbajcie o cz\u0119ste spacery lub kwiaty doniczkowe. Je\u015bli nie macie dost\u0119pu do ekologicznych produkt\u00f3w, zadbajcie przynajmniej o to, aby ograniczy\u0107 liczb\u0119 tych wysoce przetworzonych. Ka\u017cda podr\u00f3\u017c zaczyna si\u0119 od pierwszego kroku. Zmiana nawyk\u00f3w nie musi by\u0107 frustruj\u0105ca i okupiona poczuciem winy, je\u015bli zdecydujemy si\u0119 na ma\u0142e kroczki.<\/p><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bycie eko jest ostatnimi czasy bardzo popularnym trendem. Wraz ze wzrostem \u015bwiadomo\u015bci ludzi o tym, \u017ce ich codzienne wybory konsumenckie wp\u0142ywaj\u0105 na kondycj\u0119 ich organizmu i ca\u0142ej planety, tworzy si\u0119 nowy target na rynku. Otwieraj\u0105 si\u0119 kolejne sklepy z ekologiczn\u0105 \u017cywno\u015bci\u0105, kolejne wega\u0144skie knajpki i fair traidowe kawiarenki. Gdzie jest granica? Czy artyku\u0142y m\u00f3wi\u0105ce o&#8230;<\/p>\n","protected":false},"author":9,"featured_media":5403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-5401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak \u017cy\u0107 zdrowo i nie zwariowa\u0107 - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/jak-zyc-zdrowo-i-nie-zwariowac\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak \u017cy\u0107 zdrowo i nie zwariowa\u0107 - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"Bycie eko jest ostatnimi czasy bardzo popularnym trendem. Wraz ze wzrostem \u015bwiadomo\u015bci ludzi o tym, \u017ce ich codzienne wybory konsumenckie wp\u0142ywaj\u0105 na kondycj\u0119 ich organizmu i ca\u0142ej planety, tworzy si\u0119 nowy target na rynku. Otwieraj\u0105 si\u0119 kolejne sklepy z ekologiczn\u0105 \u017cywno\u015bci\u0105, kolejne wega\u0144skie knajpki i fair traidowe kawiarenki. Gdzie jest granica? 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Wsp\u00f3\u0142czesna medycyna alopatyczna bardziej mi w tym przeszkadza\u0142a ni\u017c wspiera\u0142a. Dlatego zwr\u00f3ci\u0142am si\u0119 w stron\u0119 medycyny naturalnej i leczenia diet\u0105. 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