{"id":5729,"date":"2015-09-22T17:16:35","date_gmt":"2015-09-22T15:16:35","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=5729"},"modified":"2015-09-22T17:16:35","modified_gmt":"2015-09-22T15:16:35","slug":"jak-sliwka-w-kompot","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/","title":{"rendered":"Jak \u015bliwka w kompot"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p style=\"text-align: justify;\">Ciesz\u0119 si\u0119 bardzo, \u017ce moje dzieci\u0144stwo przypad\u0142o w czasach ma\u0142o syntetycznych. Dzi\u0119ki temu smaki i zapachy z moich sielskich wspomnie\u0144 obejmuj\u0105 naturalne produkty &#8211; mleko prosto od krowy, \u015bwie\u017co upieczony domowy chleb, dojrzewaj\u0105ce w ogrodzie pomidory\u2026 A jesieni\u0105 jab\u0142ka ze szkolnego sadu, suszone grzyby i \u015bliwki w\u0119gierki.<\/p>\n<p style=\"text-align: justify;\">Po latach znalezienie na rynku takich w\u0119dzonych \u015bliwek z pestk\u0105 graniczy z cudem. \u0141atwo dost\u0119pne s\u0105 te kalifornijskie &#8211; podejrzanie jak dla mnie wilgotne i b\u0142yszcz\u0105ce, nijak si\u0119 maj\u0105ce do tych suszonych na w\u0119glowej kuchni. Kuchni w\u0119glowej niestety ju\u017c nie posiadam, ale na szcz\u0119\u015bcie \u015bliwa z rodzinnego domu jeszcze owocuje, wi\u0119c w ten weekend zosta\u0142am hojnie obdarowana przez matk\u0119 natur\u0119 za po\u015brednictwem mojej w\u0142asnej matki koszykiem tych przepysznych owoc\u00f3w.<\/p>\n<p style=\"text-align: justify;\">A \u015bliwki s\u0105 nie tylko smaczne, ale i zdrowe. Znane s\u0105 szeroko ze swoich w\u0142a\u015bciwo\u015bci reguluj\u0105cych trawienie &#8211; za co odpowiadaj\u0105 zawarte w nich pektyny &#8211; dlatego ch\u0119tnie dodawane s\u0105 do da\u0144 ci\u0119\u017ckostrawnych &#8211; dziczyzny czy bigosu. Namoczone przez noc, pite na czczo likwiduj\u0105 zaparcia. Ponadto s\u0105 pomocne w zgubieniu zb\u0119dnych kilogram\u00f3w czy dla \u0142asuch\u00f3w jako zdrowy zamiennik s\u0142odkiej przek\u0105ski, bowiem zawarte w nich kwasy pomagaj\u0105 utrzyma\u0107 stabilny poziom cukru we krwi, chroni\u0105c nas przed nag\u0142ymi \u201czjazdami\u201d energetycznymi.<\/p>\n<blockquote><p>\u015aliwka jest te\u017c \u017ar\u00f3d\u0142em boru. Ten pierwiastek w organizmie odpowiada za nasz\u0105 sprawno\u015b\u0107 intelektualn\u0105, zdolno\u015b\u0107 koncentracji i gospodark\u0119 hormonaln\u0105.<\/p><\/blockquote>\n<p style=\"text-align: justify;\">W\u0119gierki s\u0105 wymienione jako dieta w profilaktyce raka prostaty czy w \u0142agodzeniu objaw\u00f3w menopauzy. Ponadto s\u0105 \u017ar\u00f3d\u0142em wielu witamin i dzia\u0142aj\u0105 przeciwutleniaj\u0105co.<\/p>\n<p style=\"text-align: justify;\">Kulinarnie \u015bliwki znane s\u0105 pod wieloma postaciami &#8211; wytrawnie do mi\u0119s czy w marynacie octowej, przez dodatek do ciast, d\u017cemy i powid\u0142a. Moim ostatnim odkryciem jest \u015bliwkowy krem czekoladowy, czyli przetwory z dodatkiem gorzkiego kakao. Chocia\u017c daleko mi do idealnej gospodyni, na pewno skusz\u0119 si\u0119 na zrobienie kilku s\u0142oik\u00f3w, aby w zimowe wieczory przywo\u0142a\u0107 smaki lata. Tym bardziej \u017ce przetworzone \u015bliwki nadal zachowuj\u0105 swoje dobroczynne w\u0142a\u015bciwo\u015bci.<\/p>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ciesz\u0119 si\u0119 bardzo, \u017ce moje dzieci\u0144stwo przypad\u0142o w czasach ma\u0142o syntetycznych. Dzi\u0119ki temu smaki i zapachy z moich sielskich wspomnie\u0144 obejmuj\u0105 naturalne produkty &#8211; mleko prosto od krowy, \u015bwie\u017co upieczony domowy chleb, dojrzewaj\u0105ce w ogrodzie pomidory\u2026 A jesieni\u0105 jab\u0142ka ze szkolnego sadu, suszone grzyby i \u015bliwki w\u0119gierki. Po latach znalezienie na rynku takich w\u0119dzonych \u015bliwek&#8230;<\/p>\n","protected":false},"author":9,"featured_media":5731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-5729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak \u015bliwka w kompot - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak \u015bliwka w kompot - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"Ciesz\u0119 si\u0119 bardzo, \u017ce moje dzieci\u0144stwo przypad\u0142o w czasach ma\u0142o syntetycznych. Dzi\u0119ki temu smaki i zapachy z moich sielskich wspomnie\u0144 obejmuj\u0105 naturalne produkty &#8211; mleko prosto od krowy, \u015bwie\u017co upieczony domowy chleb, dojrzewaj\u0105ce w ogrodzie pomidory\u2026 A jesieni\u0105 jab\u0142ka ze szkolnego sadu, suszone grzyby i \u015bliwki w\u0119gierki. Po latach znalezienie na rynku takich w\u0119dzonych \u015bliwek...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/\" \/>\n<meta property=\"og:site_name\" content=\"Kosmetyki naturalne Resibo\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/resiboPL\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-22T15:16:35+00:00\" \/>\n<meta name=\"author\" content=\"Dobrusia\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dobrusia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/\"},\"author\":{\"name\":\"Dobrusia\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/person\\\/d5bd2c5857cc6ce7a854cdd46726c1ab\"},\"headline\":\"Jak \u015bliwka w kompot\",\"datePublished\":\"2015-09-22T15:16:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/\"},\"wordCount\":356,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/plums-693538_1280.jpg\",\"articleSection\":[\"O odzywianiu\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/\",\"name\":\"Jak \u015bliwka w kompot - Kosmetyki naturalne Resibo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/plums-693538_1280.jpg\",\"datePublished\":\"2015-09-22T15:16:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/#primaryimage\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/plums-693538_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/plums-693538_1280.jpg\",\"width\":1280,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/jak-sliwka-w-kompot\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jak \u015bliwka w kompot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\",\"name\":\"Kosmetyki naturalne Resibo\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\",\"name\":\"Resibo\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-logo.png\",\"width\":274,\"height\":109,\"caption\":\"Resibo\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/facebook.com\\\/resiboPL\",\"http:\\\/\\\/instagram.com\\\/resibobynature\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/person\\\/d5bd2c5857cc6ce7a854cdd46726c1ab\",\"name\":\"Dobrusia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g\",\"caption\":\"Dobrusia\"},\"description\":\"Dobros\u0142awa Bela, ekspert ds. zdrowego od\u017cywiania Przesz\u0142am d\u0142ug\u0105 drog\u0119, aby powr\u00f3ci\u0107 do zdrowotnej r\u00f3wnowagi. Wsp\u00f3\u0142czesna medycyna alopatyczna bardziej mi w tym przeszkadza\u0142a ni\u017c wspiera\u0142a. Dlatego zwr\u00f3ci\u0142am si\u0119 w stron\u0119 medycyny naturalnej i leczenia diet\u0105. A by\u0142o ich wiele \u2013 dieta dr Budwig, pi\u0119ciu przemian, wegetarianizm, witarianizm, g\u0142od\u00f3wka lecznicza, dieta bezglutenowa\u2026 Dlatego wiem, jak trudno jest zrezygnowa\u0107 z ukochanych smako\u0142yk\u00f3w, nawet kiedy siej\u0105 spustoszenie w naszym organizmie.\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/author\\\/dobrusia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jak \u015bliwka w kompot - Kosmetyki naturalne Resibo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/","og_locale":"pl_PL","og_type":"article","og_title":"Jak \u015bliwka w kompot - Kosmetyki naturalne Resibo","og_description":"Ciesz\u0119 si\u0119 bardzo, \u017ce moje dzieci\u0144stwo przypad\u0142o w czasach ma\u0142o syntetycznych. Dzi\u0119ki temu smaki i zapachy z moich sielskich wspomnie\u0144 obejmuj\u0105 naturalne produkty &#8211; mleko prosto od krowy, \u015bwie\u017co upieczony domowy chleb, dojrzewaj\u0105ce w ogrodzie pomidory\u2026 A jesieni\u0105 jab\u0142ka ze szkolnego sadu, suszone grzyby i \u015bliwki w\u0119gierki. Po latach znalezienie na rynku takich w\u0119dzonych \u015bliwek...","og_url":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/","og_site_name":"Kosmetyki naturalne Resibo","article_publisher":"http:\/\/facebook.com\/resiboPL","article_published_time":"2015-09-22T15:16:35+00:00","author":"Dobrusia","twitter_misc":{"Napisane przez":"Dobrusia","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/#article","isPartOf":{"@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/"},"author":{"name":"Dobrusia","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/person\/d5bd2c5857cc6ce7a854cdd46726c1ab"},"headline":"Jak \u015bliwka w kompot","datePublished":"2015-09-22T15:16:35+00:00","mainEntityOfPage":{"@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/"},"wordCount":356,"commentCount":0,"publisher":{"@id":"https:\/\/resibo.pl\/blog\/#organization"},"image":{"@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/#primaryimage"},"thumbnailUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/09\/plums-693538_1280.jpg","articleSection":["O odzywianiu"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/","url":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/","name":"Jak \u015bliwka w kompot - Kosmetyki naturalne Resibo","isPartOf":{"@id":"https:\/\/resibo.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/#primaryimage"},"image":{"@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/#primaryimage"},"thumbnailUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/09\/plums-693538_1280.jpg","datePublished":"2015-09-22T15:16:35+00:00","breadcrumb":{"@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/#primaryimage","url":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/09\/plums-693538_1280.jpg","contentUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2015\/09\/plums-693538_1280.jpg","width":1280,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/resibo.pl\/blog\/jak-sliwka-w-kompot\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/resibo.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Jak \u015bliwka w kompot"}]},{"@type":"WebSite","@id":"https:\/\/resibo.pl\/blog\/#website","url":"https:\/\/resibo.pl\/blog\/","name":"Kosmetyki naturalne Resibo","description":"","publisher":{"@id":"https:\/\/resibo.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resibo.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/resibo.pl\/blog\/#organization","name":"Resibo","url":"https:\/\/resibo.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png","contentUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png","width":274,"height":109,"caption":"Resibo"},"image":{"@id":"https:\/\/resibo.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/resiboPL","http:\/\/instagram.com\/resibobynature"]},{"@type":"Person","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/person\/d5bd2c5857cc6ce7a854cdd46726c1ab","name":"Dobrusia","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g","caption":"Dobrusia"},"description":"Dobros\u0142awa Bela, ekspert ds. zdrowego od\u017cywiania Przesz\u0142am d\u0142ug\u0105 drog\u0119, aby powr\u00f3ci\u0107 do zdrowotnej r\u00f3wnowagi. Wsp\u00f3\u0142czesna medycyna alopatyczna bardziej mi w tym przeszkadza\u0142a ni\u017c wspiera\u0142a. Dlatego zwr\u00f3ci\u0142am si\u0119 w stron\u0119 medycyny naturalnej i leczenia diet\u0105. A by\u0142o ich wiele \u2013 dieta dr Budwig, pi\u0119ciu przemian, wegetarianizm, witarianizm, g\u0142od\u00f3wka lecznicza, dieta bezglutenowa\u2026 Dlatego wiem, jak trudno jest zrezygnowa\u0107 z ukochanych smako\u0142yk\u00f3w, nawet kiedy siej\u0105 spustoszenie w naszym organizmie.","url":"https:\/\/resibo.pl\/blog\/author\/dobrusia\/"}]}},"_links":{"self":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts\/5729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/comments?post=5729"}],"version-history":[{"count":0,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts\/5729\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/media\/5731"}],"wp:attachment":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/media?parent=5729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/categories?post=5729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/tags?post=5729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}