{"id":5880,"date":"2015-10-27T09:31:53","date_gmt":"2015-10-27T08:31:53","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=5880"},"modified":"2015-10-27T09:31:53","modified_gmt":"2015-10-27T08:31:53","slug":"niepozorny-obronca-watroby","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/niepozorny-obronca-watroby\/","title":{"rendered":"Niepozorny obro\u0144ca w\u0105troby"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p style=\"text-align: justify;\">Problemy z w\u0105trob\u0105 \u2013 je\u015bli spojrze\u0107 na reklamy i popyta\u0107 \u201estatystycznych Polak\u00f3w\u201d \u2013 maj\u0105 tylko mi\u0142o\u015bnicy ci\u0119\u017ckostrawnej kuchni i osoby nadu\u017cywaj\u0105ce alkoholu. Rzeczywi\u015bcie, w\u0105troba \u2013 odpowiadaj\u0105ca w organizmie mi\u0119dzy innymi za produkcj\u0119 \u017c\u00f3\u0142ci (trawienie) czy oczyszczanie krwi (detoksykacja), ma niebywa\u0142e zdolno\u015bci regeneracyjne, dlatego trwale i nieodwracalnie mog\u0105 j\u0105 uszkodzi\u0107 tylko bardzo du\u017ce\u00a0 lub d\u0142ugotrwa\u0142e dawki toksyn. Nie oznacza to, \u017ce dop\u00f3ki nie grozi nam marsko\u015b\u0107 w\u0105troby, nie musimy o ni\u0105 dba\u0107.<\/p>\n<p style=\"text-align: justify;\">W dzisiejszych czasach praktycznie ka\u017cdy z nas w mniejszym lub wi\u0119kszym stopniu nara\u017ca si\u0119 na dzia\u0142anie substancji toksycznych zawartych w po\u017cywieniu i powietrzu. Cz\u0119\u015b\u0107 z nich mo\u017cemy wyeliminowa\u0107 poprzez w\u0142asne \u015bwiadome wybory, na cz\u0119\u015b\u0107 jednak nie mamy wp\u0142ywu. Dlatego<\/p>\n<blockquote><p>dobrze wzmocni\u0107 nasz\u0105 w\u0105trob\u0119, tak by poradzi\u0142a sobie z neutralizowaniem negatywnego efektu \u015brodowiska, w kt\u00f3rym \u017cyjemy. Tu z pomoc\u0105 przychodzi ostropest plamisty.<\/p><\/blockquote>\n<p style=\"text-align: justify;\">Ostropest zaliczany jest do ro\u015bliny astrowatych. Z wygl\u0105du przypomina oset \u2013 ma kolce na li\u015bciach i fioletowe kwiaty. Mo\u017cna spotka\u0107 dziko rosn\u0105cy na nieu\u017cytkach. Leczniczo wykorzystywany jest owoc (nasiona) \u2013 suszony i zmielony. Substancj\u0105, kt\u00f3ra odpowiada za w\u0142a\u015bciwo\u015bci terapeutyczne, jest sylimaryna. Ma ona dzia\u0142anie silnie przeciwutleniaj\u0105ce, przeciwzapalne i \u017c\u00f3\u0142ciotw\u00f3rcze. Potrafi nawet zneutralizowa\u0107 toksyny muchomora sromotnikowego. Nie ma skutk\u00f3w ubocznych, wi\u0119c mo\u017cna spo\u017cywa\u0107 j\u0105 regularnie przed d\u0142ugi czas. Efekty kuracji mo\u017cna zauwa\u017cy\u0107 po oko\u0142o miesi\u0105cu.<\/p>\n<p style=\"text-align: justify;\">Stosowanie jest bardzo proste \u2013 \u0142y\u017ceczka lub dwie zmielonych ziaren popijamy du\u017c\u0105 ilo\u015bci\u0105 wody. Innym sposobem jest dorzucanie proszku z ostropestu do sa\u0142atek, posypywanie nim kanapek. W smaku jest delikatnie gorzki, jednak jest to praktycznie niewyczuwalne i nie wp\u0142ywa na smak potrawy g\u0142\u00f3wnej. Osobi\u015bcie mam go zmieszanego z sezamem, siemieniem lnianym i odrobin\u0105 soli. Tak\u0105 \u015bwie\u017co mielon\u0105 mieszank\u0119 (mielone siemi\u0119 lniane szybko je\u0142czeje) dodaj\u0119 do codziennej porcji zielonych sa\u0142at.<\/p>\n<p style=\"text-align: justify;\">Warto zainwestowa\u0107 w nasiona ostropestu \u2013 nie jest to du\u017cy wydatek, a efekty s\u0105 bardzo spektakularne. Je\u015bli nie odczuwamy problem\u00f3w ze swoj\u0105 w\u0105trob\u0105, taka kuracja mo\u017ce wp\u0142yn\u0105\u0107 korzystnie na nasze samopoczucie, natomiast je\u015bli my lub nasi bliscy mamy w\u0105trob\u0119 mocno przeci\u0105\u017con\u0105 (np. przez d\u0142ugotrwa\u0142e stosowanie lek\u00f3w czy chemioterapi\u0119), ostropest mo\u017ce znacz\u0105co przyspieszy\u0107 rekonwalescencj\u0119.<\/p>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Problemy z w\u0105trob\u0105 \u2013 je\u015bli spojrze\u0107 na reklamy i popyta\u0107 \u201estatystycznych Polak\u00f3w\u201d \u2013 maj\u0105 tylko mi\u0142o\u015bnicy ci\u0119\u017ckostrawnej kuchni i osoby nadu\u017cywaj\u0105ce alkoholu. Rzeczywi\u015bcie, w\u0105troba \u2013 odpowiadaj\u0105ca w organizmie mi\u0119dzy innymi za produkcj\u0119 \u017c\u00f3\u0142ci (trawienie) czy oczyszczanie krwi (detoksykacja), ma niebywa\u0142e zdolno\u015bci regeneracyjne, dlatego trwale i nieodwracalnie mog\u0105 j\u0105 uszkodzi\u0107 tylko bardzo du\u017ce\u00a0 lub d\u0142ugotrwa\u0142e dawki&#8230;<\/p>\n","protected":false},"author":9,"featured_media":5881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-5880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Niepozorny obro\u0144ca w\u0105troby - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/niepozorny-obronca-watroby\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Niepozorny obro\u0144ca w\u0105troby - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"Problemy z w\u0105trob\u0105 \u2013 je\u015bli spojrze\u0107 na reklamy i popyta\u0107 \u201estatystycznych Polak\u00f3w\u201d \u2013 maj\u0105 tylko mi\u0142o\u015bnicy ci\u0119\u017ckostrawnej kuchni i osoby nadu\u017cywaj\u0105ce alkoholu. Rzeczywi\u015bcie, w\u0105troba \u2013 odpowiadaj\u0105ca w organizmie mi\u0119dzy innymi za produkcj\u0119 \u017c\u00f3\u0142ci (trawienie) czy oczyszczanie krwi (detoksykacja), ma niebywa\u0142e zdolno\u015bci regeneracyjne, dlatego trwale i nieodwracalnie mog\u0105 j\u0105 uszkodzi\u0107 tylko bardzo du\u017ce\u00a0 lub d\u0142ugotrwa\u0142e dawki...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resibo.pl\/blog\/niepozorny-obronca-watroby\/\" \/>\n<meta property=\"og:site_name\" content=\"Kosmetyki naturalne Resibo\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/resiboPL\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-27T08:31:53+00:00\" \/>\n<meta name=\"author\" content=\"Dobrusia\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dobrusia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/niepozorny-obronca-watroby\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/niepozorny-obronca-watroby\\\/\"},\"author\":{\"name\":\"Dobrusia\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/person\\\/d5bd2c5857cc6ce7a854cdd46726c1ab\"},\"headline\":\"Niepozorny obro\u0144ca w\u0105troby\",\"datePublished\":\"2015-10-27T08:31:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/niepozorny-obronca-watroby\\\/\"},\"wordCount\":401,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/niepozorny-obronca-watroby\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/silybum-marianum-848752_1920.jpg\",\"articleSection\":[\"O odzywianiu\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/resibo.pl\\\/blog\\\/niepozorny-obronca-watroby\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/niepozorny-obronca-watroby\\\/\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/niepozorny-obronca-watroby\\\/\",\"name\":\"Niepozorny obro\u0144ca w\u0105troby - 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