{"id":6371,"date":"2016-05-10T20:48:27","date_gmt":"2016-05-10T18:48:27","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=6371"},"modified":"2016-05-10T20:48:27","modified_gmt":"2016-05-10T18:48:27","slug":"z-pamietnika-mlodego-zielarza","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/z-pamietnika-mlodego-zielarza\/","title":{"rendered":"Z pami\u0119tnika m\u0142odego zielarza"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p style=\"text-align: justify;\">\u2013 Czy to mo\u017cliwe, \u017ce nie zdarzy\u0142o mi si\u0119 jeszcze pisa\u0107 o pokrzywie? \u2013 zastanawia\u0142am si\u0119, wracaj\u0105c z d\u0142ugiego spaceru po okolicznych \u0142\u0105kach. A w zasadzie bardziej zaro\u015blach, ni\u017c \u0142\u0105kach. Bli\u017cej temu krajobrazowi do rumowiska ni\u017c \u201ep\u00f3l malowanych zbo\u017cem rozmaitem\u201d. Taki w\u0142a\u015bnie klimat najbardziej lubi pokrzywa \u2013 blisko cz\u0142owieka, a troch\u0119 na uboczu. A pokrzyw\u0119 lubi\u0119 ja, dlatego ze spaceru wraca\u0142am ze szmacian\u0105 torb\u0105 pe\u0142n\u0105 tej zielonej dobroci.<\/p>\n<p style=\"text-align: justify;\">Pokrzyw\u0119 zbiera\u0107 nale\u017cy przed kwitnieniem i na terenach po\u0142o\u017conych z dala od zanieczyszcze\u0144. Gdy listki s\u0105 m\u0142ode, prawie nie parz\u0105. Gdy mamy do czynienia z wyro\u015bni\u0119t\u0105 ju\u017c k\u0119p\u0105, w czasie zbior\u00f3w mo\u017cna zaopatrzy\u0107 si\u0119 w no\u017cyczki i ucina\u0107 tylko czubki, czyli naj\u015bwie\u017csze li\u015bcie.<\/p>\n<p style=\"text-align: justify;\">Jest kilka sposob\u00f3w, aby pozbawi\u0107 pokrzyw\u0119 mocy oparzenia nas. Po pierwsze \u2013 suszenie \u2013 wystawienie li\u015bci na s\u0142o\u0144ce na dzie\u0144 czy dwa powinno za\u0142atwi\u0107 spraw\u0119. Po drugie \u2013 pokrzyw\u0119 mo\u017cna sparzy\u0107 wrz\u0105tkiem lub po prostu podgotowa\u0107\/podsma\u017cy\u0107. Po trzecie \u2013 porz\u0105dnie posieka\u0107 lub zgnie\u015b\u0107 \u2013 wtedy powinni\u015bmy si\u0119 zaopatrzy\u0107 w r\u0119kawiczki.<\/p>\n<blockquote><p>C\u00f3\u017c takiego jest w pokrzywie, \u017ce z nara\u017ceniem na dokuczliwe b\u0105ble zdecydowa\u0142am si\u0119 na zbiory?<\/p><\/blockquote>\n<p style=\"text-align: justify;\">Dzia\u0142a wzmacniaj\u0105co na ca\u0142y organizm \u2013 polecana jest rekonwalescentom i kobietom w ci\u0105\u017cy i po\u0142ogu, tak\u017ce ze wzgl\u0119du na du\u017c\u0105 zawarto\u015b\u0107 \u017celaza. To w\u0142a\u015bnie z powodu \u017celaza kilka godzin po zaparzeniu napar nabiera ciemnego koloru \u2013 jest to naturalny proces. Dzia\u0142a te\u017c moczop\u0119dnie i oczyszcza uk\u0142ad moczowy. Jej wzmacniaj\u0105ce dzia\u0142anie doceniaj\u0105 r\u00f3wnie\u017c rolnicy \u2013 tradycyjnie na wsi pokrzywa by\u0142a dodawana do paszy dla kur, sporz\u0105dzano z niej te\u017c kiszonk\u0119 do u\u017cy\u017aniania ro\u015blin. \u015awietnie wzmacnia w\u0142osy dzi\u0119ki zawarto\u015bci krzemu, przy d\u0142ugim regularnym stosowaniu jej charakterystyczny, delikatny i lekko s\u0142odkawy zapach mo\u017cna wyczu\u0107 w pocie czy w moczu.<\/p>\n<blockquote><p>Zawiera r\u00f3wnie\u017c witaminy A, K, B2 i C.<\/p><\/blockquote>\n<p style=\"text-align: justify;\">W kuchni \u015bwie\u017ce posiekane listki mo\u017cna stosowa\u0107 zamiennie z inn\u0105 zielenin\u0105 \u2013 doprawiaj\u0105c nimi sa\u0142atki, pasty kanapkowe, twaro\u017cek, zielone szejki, jajecznic\u0119 czy robi\u0105c z pokrzywy pesto. Mo\u017cna tak\u017ce przygotowywa\u0107 j\u0105 na patelni jak szpinak, pami\u0119taj\u0105c, \u017ce jest s\u0142odsza w smaku. Moim ulubionym daniem s\u0105 kotleciki z kaszy jaglanej z dodatkiem pokrzywy \u2013 ugotowan\u0105 kasz\u0119 mieszamy z posiekan\u0105 pokrzyw\u0105, pestkami s\u0142onecznika (w dowolnych proporcjach), dodajemy \u201espoiwo\u201d \u2013 jajko, siemi\u0119 lniane itp., formujemy kulki i sma\u017cymy na suchej patelni, w g\u0142\u0119bokim oleju lub pieczemy w piekarniku (z panierk\u0105 lub bez). Wariacji jest mn\u00f3stwo, a danie jest proste w wykonaniu.<\/p>\n<p style=\"text-align: justify;\">Herbata z pokrzywy \u015bwietnie gasi pragnienie w upalne dni. Mo\u017cna doda\u0107 odrobin\u0119 mi\u0119ty lub zmiesza\u0107 j\u0105 z kompotem np. z rabarbaru. Szczeg\u00f3lnie teraz, kiedy jest ciep\u0142o i s\u0142onecznie, mo\u017cemy zrezygnowa\u0107 z kawy na rzecz napoju z pokrzyw.<\/p>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2013 Czy to mo\u017cliwe, \u017ce nie zdarzy\u0142o mi si\u0119 jeszcze pisa\u0107 o pokrzywie? \u2013 zastanawia\u0142am si\u0119, wracaj\u0105c z d\u0142ugiego spaceru po okolicznych \u0142\u0105kach. A w zasadzie bardziej zaro\u015blach, ni\u017c \u0142\u0105kach. Bli\u017cej temu krajobrazowi do rumowiska ni\u017c \u201ep\u00f3l malowanych zbo\u017cem rozmaitem\u201d. Taki w\u0142a\u015bnie klimat najbardziej lubi pokrzywa \u2013 blisko cz\u0142owieka, a troch\u0119 na uboczu. A pokrzyw\u0119&#8230;<\/p>\n","protected":false},"author":9,"featured_media":6372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-6371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z pami\u0119tnika m\u0142odego zielarza - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/z-pamietnika-mlodego-zielarza\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z pami\u0119tnika m\u0142odego zielarza - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"\u2013 Czy to mo\u017cliwe, \u017ce nie zdarzy\u0142o mi si\u0119 jeszcze pisa\u0107 o pokrzywie? \u2013 zastanawia\u0142am si\u0119, wracaj\u0105c z d\u0142ugiego spaceru po okolicznych \u0142\u0105kach. 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