{"id":6700,"date":"2016-10-11T16:09:06","date_gmt":"2016-10-11T14:09:06","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=6700"},"modified":"2016-10-11T16:09:06","modified_gmt":"2016-10-11T14:09:06","slug":"rejuve-co","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/rejuve-co\/","title":{"rendered":"Rejuve&#8230; co?"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p class=\"p1\" style=\"text-align: justify;\">\u017bycie bywa zaskakuj\u0105ce. My\u015bla\u0142am, \u017ce zg\u0142\u0119biaj\u0105c tajniki zdrowego od\u017cywiania zapozna\u0142am si\u0119 ju\u017c ze wszystkimi mo\u017cliwymi trendami, dietami i patentami. Oczywi\u015bcie sporo z nich czeka na razie w kolejce do zg\u0142\u0119bienia lub do wypr\u00f3bowania na sobie, ale zawsze co\u015b w kt\u00f3rym\u015b ko\u015bciele dzwoni. A\u017c tu nagle, przy okazji studiowania tematu fermentowanych produkt\u00f3w, natkn\u0119\u0142am si\u0119 na tajemnicze s\u0142owo &#8222;rejuvelac&#8221;.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Na pewno istnieje polski odpowiednik i na pewno nasi przodkowie robili tak\u0105 mikstur\u0119 powszechnie ju\u017c tysi\u0105ce lat temu dobrze na tym wychodz\u0105c. Niestety, nie dokopa\u0142am si\u0119 do \u017ar\u00f3de\u0142 historycznych i przyznaj\u0119, \u017ce na sobie jeszcze nie testowa\u0142am tego wynalazku.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Chodzi bowiem o probiotyczny nap\u00f3j z fermentowanych skie\u0142kowanych zb\u00f3\u017c. Ca\u0142y proces zaczyna si\u0119 tak, jak przy produkcji kie\u0142k\u00f3w &#8211; nasiona zalewamy wod\u0105, kt\u00f3r\u0105 2 razy dziennie wymieniamy na \u015bwie\u017c\u0105. Kiedy jednak zbo\u017ca zaczynaj\u0105 kie\u0142kowa\u0107, odcedzamy je, blendujemy ze \u015bwie\u017c\u0105 wod\u0105 i stworzon\u0105 zawiesin\u0119 zostawiamy w s\u0142oiku pod przykryciem z tkaniny lub gazy do dalszej fermentacji na oko\u0142o 48 godzin. Na ko\u0144cu przecedzamy nap\u00f3j i przechowujemy w lod\u00f3wce.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Po co w og\u00f3le kie\u0142kowa\u0107 i fermentowa\u0107 zbo\u017ca? Sporo m\u00f3wi si\u0119 o nietolerancji na gluten &#8211; nasze organizmy nie s\u0105 przystosowane do trawienia ziaren (w tym r\u00f3wnie\u017c orzech\u00f3w czy str\u0105czk\u00f3w). Ziarna te bowiem s\u0142u\u017c\u0105 ro\u015blinom do przetrwania gatunk\u00f3w, wi\u0119c w ich interesie jest chroni\u0107 je przed spo\u017cyciem przez zwierz\u0119ta. St\u0105d owe ziarna zaopatrzone s\u0105 w kwas fitowy, kt\u00f3ry powoduje w nas nieprzyjemne objawy niestrawno\u015bci. Jednak w tym spo\u017cywczym wy\u015bcigu zbroje\u0144 cz\u0142owiek zastosowa\u0142 w\u0142a\u015bnie fermentacj\u0119. W jej wyniku bakterie rozk\u0142adaj\u0105 i neutralizuj\u0105 fityny, czyni\u0105c produkty zbo\u017cowe zdatne do spo\u017cycia i wspieraj\u0105c nasz\u0105 naturaln\u0105 flor\u0119 bakteryjn\u0105.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Niestety w wyniku przemys\u0142owej produkcji \u017cywno\u015bci i post\u0119pu technologicznego odesz\u0142o si\u0119 od tej metody. W codziennej kuchni warto jednak do niej wr\u00f3ci\u0107 fermentuj\u0105c kasze czy m\u0105k\u0119 do wypiek\u00f3w, aby jedzenie nas od\u017cywia\u0142o zamiast szkodzi\u0107.<\/span><\/p>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017bycie bywa zaskakuj\u0105ce. My\u015bla\u0142am, \u017ce zg\u0142\u0119biaj\u0105c tajniki zdrowego od\u017cywiania zapozna\u0142am si\u0119 ju\u017c ze wszystkimi mo\u017cliwymi trendami, dietami i patentami. Oczywi\u015bcie sporo z nich czeka na razie w kolejce do zg\u0142\u0119bienia lub do wypr\u00f3bowania na sobie, ale zawsze co\u015b w kt\u00f3rym\u015b ko\u015bciele dzwoni. A\u017c tu nagle, przy okazji studiowania tematu fermentowanych produkt\u00f3w, natkn\u0119\u0142am si\u0119 na tajemnicze&#8230;<\/p>\n","protected":false},"author":9,"featured_media":6701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-6700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rejuve... co? - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/rejuve-co\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rejuve... co? - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"\u017bycie bywa zaskakuj\u0105ce. My\u015bla\u0142am, \u017ce zg\u0142\u0119biaj\u0105c tajniki zdrowego od\u017cywiania zapozna\u0142am si\u0119 ju\u017c ze wszystkimi mo\u017cliwymi trendami, dietami i patentami. Oczywi\u015bcie sporo z nich czeka na razie w kolejce do zg\u0142\u0119bienia lub do wypr\u00f3bowania na sobie, ale zawsze co\u015b w kt\u00f3rym\u015b ko\u015bciele dzwoni. A\u017c tu nagle, przy okazji studiowania tematu fermentowanych produkt\u00f3w, natkn\u0119\u0142am si\u0119 na tajemnicze...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resibo.pl\/blog\/rejuve-co\/\" \/>\n<meta property=\"og:site_name\" content=\"Kosmetyki naturalne Resibo\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/resiboPL\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-11T14:09:06+00:00\" \/>\n<meta name=\"author\" content=\"Dobrusia\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dobrusia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/\"},\"author\":{\"name\":\"Dobrusia\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/person\\\/d5bd2c5857cc6ce7a854cdd46726c1ab\"},\"headline\":\"Rejuve&#8230; co?\",\"datePublished\":\"2016-10-11T14:09:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/\"},\"wordCount\":362,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/corn-syrup-563796_1280.jpg\",\"articleSection\":[\"O odzywianiu\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/\",\"name\":\"Rejuve... co? - Kosmetyki naturalne Resibo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/corn-syrup-563796_1280.jpg\",\"datePublished\":\"2016-10-11T14:09:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/#primaryimage\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/corn-syrup-563796_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/corn-syrup-563796_1280.jpg\",\"width\":1280,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/rejuve-co\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rejuve&#8230; co?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\",\"name\":\"Kosmetyki naturalne Resibo\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#organization\",\"name\":\"Resibo\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-logo.png\",\"width\":274,\"height\":109,\"caption\":\"Resibo\"},\"image\":{\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/facebook.com\\\/resiboPL\",\"http:\\\/\\\/instagram.com\\\/resibobynature\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/#\\\/schema\\\/person\\\/d5bd2c5857cc6ce7a854cdd46726c1ab\",\"name\":\"Dobrusia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g\",\"caption\":\"Dobrusia\"},\"description\":\"Dobros\u0142awa Bela, ekspert ds. zdrowego od\u017cywiania Przesz\u0142am d\u0142ug\u0105 drog\u0119, aby powr\u00f3ci\u0107 do zdrowotnej r\u00f3wnowagi. Wsp\u00f3\u0142czesna medycyna alopatyczna bardziej mi w tym przeszkadza\u0142a ni\u017c wspiera\u0142a. Dlatego zwr\u00f3ci\u0142am si\u0119 w stron\u0119 medycyny naturalnej i leczenia diet\u0105. A by\u0142o ich wiele \u2013 dieta dr Budwig, pi\u0119ciu przemian, wegetarianizm, witarianizm, g\u0142od\u00f3wka lecznicza, dieta bezglutenowa\u2026 Dlatego wiem, jak trudno jest zrezygnowa\u0107 z ukochanych smako\u0142yk\u00f3w, nawet kiedy siej\u0105 spustoszenie w naszym organizmie.\",\"url\":\"https:\\\/\\\/resibo.pl\\\/blog\\\/author\\\/dobrusia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rejuve... co? - Kosmetyki naturalne Resibo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/resibo.pl\/blog\/rejuve-co\/","og_locale":"pl_PL","og_type":"article","og_title":"Rejuve... co? - Kosmetyki naturalne Resibo","og_description":"\u017bycie bywa zaskakuj\u0105ce. My\u015bla\u0142am, \u017ce zg\u0142\u0119biaj\u0105c tajniki zdrowego od\u017cywiania zapozna\u0142am si\u0119 ju\u017c ze wszystkimi mo\u017cliwymi trendami, dietami i patentami. Oczywi\u015bcie sporo z nich czeka na razie w kolejce do zg\u0142\u0119bienia lub do wypr\u00f3bowania na sobie, ale zawsze co\u015b w kt\u00f3rym\u015b ko\u015bciele dzwoni. A\u017c tu nagle, przy okazji studiowania tematu fermentowanych produkt\u00f3w, natkn\u0119\u0142am si\u0119 na tajemnicze...","og_url":"https:\/\/resibo.pl\/blog\/rejuve-co\/","og_site_name":"Kosmetyki naturalne Resibo","article_publisher":"http:\/\/facebook.com\/resiboPL","article_published_time":"2016-10-11T14:09:06+00:00","author":"Dobrusia","twitter_misc":{"Napisane przez":"Dobrusia","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/#article","isPartOf":{"@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/"},"author":{"name":"Dobrusia","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/person\/d5bd2c5857cc6ce7a854cdd46726c1ab"},"headline":"Rejuve&#8230; co?","datePublished":"2016-10-11T14:09:06+00:00","mainEntityOfPage":{"@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/"},"wordCount":362,"commentCount":0,"publisher":{"@id":"https:\/\/resibo.pl\/blog\/#organization"},"image":{"@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/#primaryimage"},"thumbnailUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2016\/10\/corn-syrup-563796_1280.jpg","articleSection":["O odzywianiu"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/resibo.pl\/blog\/rejuve-co\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/","url":"https:\/\/resibo.pl\/blog\/rejuve-co\/","name":"Rejuve... co? - Kosmetyki naturalne Resibo","isPartOf":{"@id":"https:\/\/resibo.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/#primaryimage"},"image":{"@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/#primaryimage"},"thumbnailUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2016\/10\/corn-syrup-563796_1280.jpg","datePublished":"2016-10-11T14:09:06+00:00","breadcrumb":{"@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resibo.pl\/blog\/rejuve-co\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/#primaryimage","url":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2016\/10\/corn-syrup-563796_1280.jpg","contentUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2016\/10\/corn-syrup-563796_1280.jpg","width":1280,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/resibo.pl\/blog\/rejuve-co\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/resibo.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Rejuve&#8230; co?"}]},{"@type":"WebSite","@id":"https:\/\/resibo.pl\/blog\/#website","url":"https:\/\/resibo.pl\/blog\/","name":"Kosmetyki naturalne Resibo","description":"","publisher":{"@id":"https:\/\/resibo.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resibo.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/resibo.pl\/blog\/#organization","name":"Resibo","url":"https:\/\/resibo.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png","contentUrl":"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png","width":274,"height":109,"caption":"Resibo"},"image":{"@id":"https:\/\/resibo.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/resiboPL","http:\/\/instagram.com\/resibobynature"]},{"@type":"Person","@id":"https:\/\/resibo.pl\/blog\/#\/schema\/person\/d5bd2c5857cc6ce7a854cdd46726c1ab","name":"Dobrusia","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7065c1860ea65dbf4d87312ce6dd7ad1e10bf409edadc87613a06ef0d475ab60?s=96&d=mm&r=g","caption":"Dobrusia"},"description":"Dobros\u0142awa Bela, ekspert ds. zdrowego od\u017cywiania Przesz\u0142am d\u0142ug\u0105 drog\u0119, aby powr\u00f3ci\u0107 do zdrowotnej r\u00f3wnowagi. Wsp\u00f3\u0142czesna medycyna alopatyczna bardziej mi w tym przeszkadza\u0142a ni\u017c wspiera\u0142a. Dlatego zwr\u00f3ci\u0142am si\u0119 w stron\u0119 medycyny naturalnej i leczenia diet\u0105. A by\u0142o ich wiele \u2013 dieta dr Budwig, pi\u0119ciu przemian, wegetarianizm, witarianizm, g\u0142od\u00f3wka lecznicza, dieta bezglutenowa\u2026 Dlatego wiem, jak trudno jest zrezygnowa\u0107 z ukochanych smako\u0142yk\u00f3w, nawet kiedy siej\u0105 spustoszenie w naszym organizmie.","url":"https:\/\/resibo.pl\/blog\/author\/dobrusia\/"}]}},"_links":{"self":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts\/6700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/comments?post=6700"}],"version-history":[{"count":0,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/posts\/6700\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/media\/6701"}],"wp:attachment":[{"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/media?parent=6700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/categories?post=6700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resibo.pl\/blog\/wp-json\/wp\/v2\/tags?post=6700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}