{"id":7252,"date":"2017-05-04T09:15:06","date_gmt":"2017-05-04T07:15:06","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=7252"},"modified":"2017-05-04T09:15:06","modified_gmt":"2017-05-04T07:15:06","slug":"gra-w-kolory","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/gra-w-kolory\/","title":{"rendered":"Gra w kolory"},"content":{"rendered":"
Podobno jemy oczami. Nawet przeci\u0119tny w smaku posi\u0142ek podany w formie wyszukanej wizualnie kompozycji zjemy z wi\u0119ksz\u0105 ochot\u0105, ni\u017c najbardziej od\u017cywcz\u0105 i smakowit\u0105 potraw\u0119 o wygl\u0105dzie nijakiej brei. Natura r\u00f3wnie\u017c dba o to, aby\u015bmy z ochot\u0105 si\u0119gali po r\u00f3\u017cnorodne smaki i kusi nas warzywami i owocami nie tylko o soczystych smakach i aromatach, ale przyci\u0105gaj\u0105cych oko barwach. Za barwy te odpowiedzialne s\u0105 substancje, kt\u00f3re r\u00f3wnie\u017c maj\u0105 dobroczynny wp\u0142yw na nasz organizm. Je\u015bli wi\u0119c chcemy zapewni\u0107 sobie wszystkie niezb\u0119dne nam sk\u0142adniki od\u017cywcze, powinni\u015bmy zadba\u0107, by na naszym talerzu pojawi\u0142y si\u0119 wszystkie kolory, jakie ma do zaoferowania natura.<\/p>\n
\n
Zielony<\/strong><\/div>\n<\/blockquote>\n
To przede wszystkim warzywa li\u015bciaste: szpinak, sa\u0142aty, jarmu\u017c, ale te\u017c awokado, kiwi, og\u00f3rek czy groszek. Za zielon\u0105 barw\u0119 odpowiada chlorofil, kt\u00f3ry wspomaga procesy oczyszczania organizmu wi\u0105\u017c\u0105c toksyny. Takie owoce i warzywa zawieraj\u0105\u00a0sporo witaminy C, potasu, witaminy K i kwasu foliowego. Obni\u017caj\u0105 ci\u015bnienie krwi, a dzi\u0119ki zawarto\u015bci luteiny, wp\u0142ywaj\u0105 pozytywnie na wzrok. W naszych kosmetykach wyci\u0105g z awokado, potocznie nazywany jest olejem 7 witamin (A, B, D, E, H, K, PP), znajdziesz\u00a0w olejku do demakija\u017cu<\/a>. Jego zadanie to wzmacnianie bariery lipidowej sk\u00f3ry, nawil\u017canie i\u00a0ochrona przez negatywnym dzia\u0142aniem czynnik\u00f3w zewn\u0119trznych.<\/div>\n
<\/div>\n
\n

\"\"<\/a><\/p>\n<\/div>\n

\n
Czerwony<\/strong><\/div>\n<\/blockquote>\n
Pomidor, truskawka czy papryka swoj\u0105 barw\u0119 zawdzi\u0119czaj\u0105 likopenowi (czerwonopomara\u0144czowy), a rzodkiewka, burak, malina czy \u017curawina – antocyjanom (czerwie\u0144 w odcieniach bordo i fioletu). Spo\u017cywanie warzyw i owoc\u00f3w w tych kolorach dzia\u0142a przeciwnowotworowo i pomaga obni\u017cy\u0107 ci\u015bnienie krwi. Likopen pozytywnie wp\u0142ywa r\u00f3wnie\u017c na uk\u0142ad kr\u0105\u017cenia. Wyci\u0105gu z czerwonego pomidora szukaj w kremie od\u017cywczym<\/a>. W kosmetyce znany jako\u00a0Lyco-sol,\u00a0zawiera likopen, kt\u00f3ry jest dwa razy silniejszy od beta-karotenu. Dzi\u0119ki temu ze zdwojon\u0105 si\u0142\u0105 chroni sk\u00f3r\u0119 twarzy przed negatywnym dzia\u0142aniem zanieczyszczenia \u015brodowiska. Op\u00f3\u017ania tak\u017ce szkodliwy wp\u0142yw promieni UV, poprawia elastyczno\u015b\u0107 sk\u00f3ry i redukuje zmarszczki.<\/div>\n
\n
Granat, czarny, fiolet, niebieski <\/strong><\/div>\n<\/blockquote>\n
Jagody, bak\u0142a\u017can, je\u017cyny, porzeczki czy bor\u00f3wki r\u00f3wnie\u017c maj\u0105\u00a0spore ilo\u015bci antocyjan\u00f3w, kt\u00f3re zmniejszaj\u0105 ryzyko zawa\u0142\u00f3w i s\u0105 silnym antyoksydantem. Im ciemniejsza barwa, tym wi\u0119ksza zawarto\u015b\u0107 tej prozdrowotnej substancji.<\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n
\n
Pomara\u0144czowy, \u017c\u00f3\u0142ty <\/strong><\/div>\n<\/blockquote>\n
Marchew, ananas, dynia czy pomara\u0144cza sw\u00f3j s\u0142oneczny kolor otrzymuj\u0105 przez zawarto\u015b\u0107 karotenoid\u00f3w. Nale\u017c\u0105 one do naturalnych przeciwutleniaczy i prekursor\u00f3w witaminy A, tym samym b\u0119d\u0105c g\u0142\u00f3wnym \u017ar\u00f3d\u0142em tej witaminy w po\u017cywieniu. Witamina A wspiera nasz system odporno\u015bciowy, odpowiedzialna jest te\u017c za prawid\u0142owy wygl\u0105d naszej sk\u00f3ry i kondycj\u0119 naszego wzroku.\u00a0Ekstrakt\u00a0z nasion\u00a0dyni znajdziesz w naszym\u00a0toniku – mgie\u0142ce nawil\u017caj\u0105cej<\/a> oraz w kremie od\u017cywczym<\/a>. Sk\u0142adnik ten\u00a0wyj\u0105tkowo szybko i skutecznie \u0142agodzi podra\u017cnienia, dzia\u0142a koj\u0105co na wra\u017cliw\u0105 sk\u00f3r\u0119 i pomaga przywr\u00f3ci\u0107 jej zdrowy wygl\u0105d.<\/div>\n
<\/div>\n
\n
Bia\u0142y<\/strong><\/div>\n<\/blockquote>\n
Czosnek, cebula, kalafior, kokos, pieczarki czy banany – cz\u0119\u015b\u0107 z nich zawiera alicyn\u0119, kt\u00f3ra dzia\u0142a przeciwzapalnie i wspiera uk\u0142ad odporno\u015bciowy. Ponadto dzia\u0142aj\u0105 silnie detoksykuj\u0105co, szczeg\u00f3lnie na uk\u0142ad moczowy (pietruszka), i wzmacniaj\u0105 uk\u0142ad kostny. Kokosowo pachnie nasz od\u017cywczy balsam do cia\u0142a<\/a>. To efekt zastosowania oleju monoi, kt\u00f3ry jest tzw. maceratem, czyli efektem moczenia kwiat\u00f3w gardenii \u00a0kokosa w bazie zimnot\u0142oczonego oleju kokosowego.<\/div>\n
<\/div>\n
Jak wida\u0107, z dobrodziejstw natury mo\u017cemy korzysta\u0107 r\u00f3wnie\u017c dbaj\u0105c o nasz\u0105 sk\u00f3r\u0119. Czego chcie\u0107 wi\u0119cej? \ud83d\ude42<\/div>\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Podobno jemy oczami. Nawet przeci\u0119tny w smaku posi\u0142ek podany w formie wyszukanej wizualnie kompozycji zjemy z wi\u0119ksz\u0105 ochot\u0105, ni\u017c najbardziej od\u017cywcz\u0105 i smakowit\u0105 potraw\u0119 o wygl\u0105dzie nijakiej brei. Natura r\u00f3wnie\u017c dba o to, aby\u015bmy z ochot\u0105 si\u0119gali po r\u00f3\u017cnorodne smaki i kusi nas warzywami i owocami nie tylko o soczystych smakach i aromatach, ale przyci\u0105gaj\u0105cych…<\/p>\n","protected":false},"author":9,"featured_media":7255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-7252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu"],"yoast_head":"\nGra w kolory - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/gra-w-kolory\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gra w kolory - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"Podobno jemy oczami. 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