{"id":7423,"date":"2017-08-25T08:29:24","date_gmt":"2017-08-25T06:29:24","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=7423"},"modified":"2017-08-25T08:29:24","modified_gmt":"2017-08-25T06:29:24","slug":"7423-2","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/7423-2\/","title":{"rendered":"Letni s\u0142odyczowy detoks wed\u0142ug Pukka Lifestyle"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">Wakacje wci\u0105\u017c trwaj\u0105. Wed\u0142ug zaprzyja\u017anionej z nami blogerki <a href=\"http:\/\/pukka-lifestyle.com\/\">Pukka Lifestyle<\/a>, to \u015bwietny czas, by spokojnie zadba\u0107 o swoje dobre samopoczucie. Dlatego postanowi\u0142a zrezygnowa\u0107 na ten czas ze s\u0142odyczy. Poczytajcie, jak sobie z tym radzi, jakie ma na to sposoby i\u00a0jak zmienia si\u0119 jej samopoczucie\u00a0po takiej &#8222;kuracji&#8221;.<\/p>\n<p>To dla mnie nie lada wyzwanie, poniewa\u017c od kiedy pami\u0119tam s\u0142odycze by\u0142y obecne w moim \u017cyciu ka\u017cdego dnia.\u00a0Mam jednak swoje triki, kt\u00f3re pomagaj\u0105 mi zapomnie\u0107 o s\u0142odko\u015bciach. Na poranne \u015bniadanie spo\u017cywam zdrow\u0105 &#8222;s\u0142odk\u0105&#8221; przek\u0105sk\u0119, kt\u00f3ra daje mi energii na ca\u0142y dzie\u0144 w duchu teorii, \u017ce \u015bniadanie to najwa\u017cniejszy posi\u0142ek dnia.<\/p>\n<p>C\u00f3\u017c to? Przygotowuj\u0119 kasz\u0119 jaglan\u0105 (5 \u0142y\u017cek do zagotowanej szklanki wody) z pokrojon\u0105 na drobne kawa\u0142ki gruszk\u0105, \u0142y\u017ceczk\u0105 cynamonu, \u0142y\u017ceczk\u0105 ksylitolu i dwiema \u0142y\u017ceczkami karobu (to m\u0105czka chleba \u015bwi\u0119toja\u0144skiego i dobrze jest j\u0105 stosowa\u0107 jako zamiennik kakao). Przyznam, \u017ce dzi\u0119ki s\u0142odkiej gruszce jest to dla mnie idealne rozpocz\u0119cie dnia. Dodatkowo zwi\u0119kszy\u0142am spo\u017cywanie wody &#8211; to ona zapewnia r\u00f3wnowag\u0119 pracy ca\u0142ego organizmu. Mi najlepiej smakuje z cytryn\u0105, limonk\u0105 i mi\u0119t\u0105. Mniam! Po tygodniu zauwa\u017cam zmiany na cerze i lekko\u015b\u0107 w \u017co\u0142\u0105dku &#8211; to dzia\u0142a!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><a href=\"http:\/\/pukka-lifestyle.com\/\">Pukka Lifestyle<\/a><\/p>\n<\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wakacje wci\u0105\u017c trwaj\u0105. Wed\u0142ug zaprzyja\u017anionej z nami blogerki Pukka Lifestyle, to \u015bwietny czas, by spokojnie zadba\u0107 o swoje dobre samopoczucie. Dlatego postanowi\u0142a zrezygnowa\u0107 na ten czas ze s\u0142odyczy. Poczytajcie, jak sobie z tym radzi, jakie ma na to sposoby i\u00a0jak zmienia si\u0119 jej samopoczucie\u00a0po takiej &#8222;kuracji&#8221;. To dla mnie nie lada wyzwanie, poniewa\u017c od kiedy&#8230;<\/p>\n","protected":false},"author":5,"featured_media":7424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-7423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Letni s\u0142odyczowy detoks wed\u0142ug Pukka Lifestyle - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resibo.pl\/blog\/7423-2\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Letni s\u0142odyczowy detoks wed\u0142ug Pukka Lifestyle - Kosmetyki naturalne Resibo\" \/>\n<meta property=\"og:description\" content=\"Wakacje wci\u0105\u017c trwaj\u0105. 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