{"id":8366,"date":"2021-01-27T21:46:55","date_gmt":"2021-01-27T20:46:55","guid":{"rendered":"https:\/\/resibo.pl\/blog\/?p=8366"},"modified":"2022-06-01T15:04:07","modified_gmt":"2022-06-01T13:04:07","slug":"probiotyki-a-cera-jaki-maja-wplyw-na-skore","status":"publish","type":"post","link":"https:\/\/resibo.pl\/blog\/probiotyki-a-cera-jaki-maja-wplyw-na-skore\/","title":{"rendered":"Probiotyki a cera. Jaki maj\u0105 wp\u0142yw na sk\u00f3r\u0119?"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<h1 class=\"wp-block-heading\">Czy probiotyki maj\u0105 wp\u0142yw na cer\u0119? &nbsp;&nbsp;&nbsp;<\/h1>\n\n\n\n<p>Czy probiotyki dzia\u0142aj\u0105 tylko wewn\u0105trz naszego organizmu,\nczy maj\u0105 te\u017c wp\u0142yw na stan sk\u00f3ry? Kt\u00f3re z nich mog\u0105 pom\u00f3c w zwalczaniu tr\u0105dziku\ni innych problem\u00f3w sk\u00f3rnych? Czy warto je stosowa\u0107? Jakich efekt\u00f3w powinni\u015bmy\nsi\u0119 spodziewa\u0107?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Czym s\u0105 probiotyki?<\/h2>\n\n\n\n<p>Probiotyki to inaczej dobre bakterie, obecne naturalnie w\nniekt\u00f3rych pokarmach, np. jogurtach. Mo\u017cna je tak\u017ce kupi\u0107 w formie\nsuplement\u00f3w diety. Ich nazwa pochodzi od greckiego sformu\u0142owania \u201epro\nbios\u201d, czyli \u201edla \u017cycia\u201d i nie jest przypadkowa, poniewa\u017c maj\u0105 wyj\u0105tkowo silne\ni licznie udokumentowane korzystne dzia\u0142anie na nasze zdrowie. <\/p>\n\n\n\n<p>Probiotyki to \u017cywe kultury bakterii lub dro\u017cd\u017cy, najcz\u0119\u015bciej\nbakterie kwasu mlekowego&nbsp; (popularne to <em>Lactobacillus<\/em> i <em>Bifidobacterium<\/em>). Ich pozytywny wp\u0142yw na ludzki organizm zauwa\u017cy\u0142 i zbada\u0142 na\nprze\u0142omie XIX i XX wieku rosyjski naukowiec Ilja Miecznikow, laureat Nagrody\nNobla w dziedzinie medycyny za badania nad zjawiskami odporno\u015bci. Wed\u0142ug jednej\nz jego teorii za d\u0142ugowieczno\u015b\u0107 ch\u0142op\u00f3w\nw Bu\u0142garii odpowiada\u0142o spo\u017cywanie sfermentowanych produkt\u00f3w mlecznych, g\u0142\u00f3wnie jogurt\u00f3w,\nwyj\u0105tkowo bogatych w bakterie kwasu mlekowego. St\u0105d m.in. badania nad\njogurtami, kt\u00f3re faktycznie dowiod\u0142y obecno\u015bci w\nnich drobnoustroj\u00f3w dobrze wp\u0142ywaj\u0105cych nie tylko na uk\u0142ad\npokarmowy, ale te\u017c na odporno\u015b\u0107.<\/p>\n\n\n\n<p>Jak dzia\u0142aj\u0105 probiotyki? Bakterie te bardzo \u0142atwo zasiedlaj\u0105\nuk\u0142ad pokarmowy cz\u0142owieka, w szczeg\u00f3lno\u015bci\njelita, przylegaj\u0105c \u015bci\u015ble do ich nab\u0142onka i tworz\u0105c na nim co\u015b w rodzaju\ntarczy ochronnej. Ze wzgl\u0119du na swoje silne dzia\u0142anie przeciwko patogenom\nobecnym w przewodzie pokarmowym, poprawiaj\u0105 funkcjonowanie jego \u015bluz\u00f3wki, a co za tym idzie \u2013 wszelkich czynno\u015bci ca\u0142ego uk\u0142adu. Lista korzy\u015bci, jakie nios\u0105 probiotyki dla\ndzia\u0142ania ca\u0142ego organizmu, jest bardzo d\u0142uga, m.in.:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>wspomagaj\u0105 procesy trawienne,<\/li><li>wzmacniaj\u0105 uk\u0142ad immunologiczny,<\/li><li>lecz\u0105 biegunki, zaparcia i stany\nzapalne przewodu pokarmowego,<\/li><li>pomagaj\u0105 w leczeniu kolek,<\/li><li>zwalczaj\u0105 bakterie oporne na\nantybiotyki,<\/li><li>wspomagaj\u0105 leczenie chor\u00f3b w\u0105troby,<\/li><li>wspieraj\u0105 walk\u0119 z rakiem jelita\ngrubego,<\/li><li>obni\u017caj\u0105 poziom cholesterolu,<\/li><li>\u0142agodz\u0105 nietolerancj\u0119 laktozy,<\/li><li>zapobiegaj\u0105 atopowemu zapaleniu sk\u00f3ry u dzieci<\/li><\/ul>\n\n\n\n<p>i wiele wi\u0119cej.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Probiotyki na cera <\/h2>\n\n\n\n<p>Skoro mog\u0105 zapobiega\u0107 AZS u dzieci, to czy faktycznie\nprobiotyki dzia\u0142aj\u0105 na sk\u00f3r\u0119? I czy mog\u0105 mie\u0107 wp\u0142yw tak\u017ce na sk\u00f3r\u0119 os\u00f3b\ndoros\u0142ych? Zdecydowanie tak. Przypomnijmy sobie dla przyk\u0142adu stary spos\u00f3b naszych bab\u0107, czyli ok\u0142ady z kefiru czy ma\u015blanki na\npoparzon\u0105 czy podra\u017cnion\u0105 sk\u00f3r\u0119.\n<\/p>\n\n\n\n<p>Probiotyki dzia\u0142aj\u0105 na cer\u0119 zar\u00f3wno od wewn\u0105trz, spo\u017cywane z pokarmami lub w postaci suplement\u00f3w, jak te\u017c od zewn\u0105trz \u2013 poprzez stosowanie specjalistycznych\nkosmetyk\u00f3w, kt\u00f3re je\nzawieraj\u0105. <\/p>\n\n\n\n<p>Szczeg\u00f3lne zalety dobrych bakterii doceni\u0105 osoby z problemami sk\u00f3rnymi oraz tr\u0105dzikiem. Badania ma temat udzia\u0142u probiotyk\u00f3w w terapii tr\u0105dziku, zar\u00f3wno pospolitego, jak te\u017c r\u00f3\u017cowatego, przeprowadzi\u0142a dr Whitney P. Bowe z SUNY Downstate Medical Center College of Medicine w Nowym Jorku. Ich wyniki zawar\u0142a z ksi\u0105\u017cce \u201eUkryte \u017ar\u00f3d\u0142o pi\u0119kna\u201d, kt\u00f3ra jest po\u015bwi\u0119cona wp\u0142ywowi mikrobiomu, czyli flory bakteryjnej obecnej w organizmie, na cer\u0119. Zgodnie z tymi pionierskimi badaniami, stan sk\u00f3ry jest odzwierciedleniem stanu naszych jelit oraz r\u00f3wnowagi na osi jelita-m\u00f3zg-sk\u00f3ra. Wed\u0142ug dr Whitney P. Bowe, stres i dieta uboga w b\u0142onnik maj\u0105 negatywny wp\u0142yw na flor\u0119 jelitow\u0105, co z kolei prowadzi do rozwoju bakterii patogennych produkuj\u0105cych toksyny, kt\u00f3re przenikaj\u0105 do krwi i wywo\u0142uj\u0105 stan zapalny. Skutek to zaostrzenie si\u0119 zmian tr\u0105dzikowych u os\u00f3b ze sk\u0142onno\u015bciami do ich powstawania. W zwi\u0105zku z tym regularne dostarczanie do organizmu probiotyk\u00f3w neutralizuje dzia\u0142ania bakterii wydzielaj\u0105cych toksyny, a w efekcie zapobiega powstawaniu stan\u00f3w zapalnych.<\/p>\n\n\n\n\t\t<div data-elementor-type=\"page\" data-elementor-id=\"24258\" class=\"elementor elementor-24258\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-598fd3e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"598fd3e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fee341a\" data-id=\"fee341a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d8cbd7 elementor-widget elementor-widget-spacer\" data-id=\"6d8cbd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55ec29c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55ec29c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-392d93b1\" data-id=\"392d93b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57035ffc elementor-widget elementor-widget-heading\" data-id=\"57035ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\"><b>Wypr\u00f3buj rekomendacje<\/b><br>\nprzygotowane przez nasze specjalistki<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-29e5017c ramka\" data-id=\"29e5017c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-3e526b8c elementor-widget elementor-widget-image\" data-id=\"3e526b8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resibo.pl\/produkt\/229-109\/self-love-krem-bb#\/19-kolor-natural_beige?utm_source=blog&#038;utm_medium=article&#038;utm_campaign=rekomendacja-10&#038;utm_content=products\">\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1134\" src=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/self-love-krem-bb.webp\" class=\"attachment-full size-full wp-image-24223\" alt=\"Self Love krem BB\" srcset=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/self-love-krem-bb.webp 1080w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/self-love-krem-bb-315x331.webp 315w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/self-love-krem-bb-630x662.webp 630w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/self-love-krem-bb-286x300.webp 286w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/self-love-krem-bb-975x1024.webp 975w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/self-love-krem-bb-768x806.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3976ed4d elementor-widget elementor-widget-heading\" data-id=\"3976ed4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\"><b>Self Love <\/b><br> krem BB <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-77affab6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"77affab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/resibo.pl\/produkt\/229-109\/self-love-krem-bb#\/19-kolor-natural_beige?utm_source=blog&#038;utm_medium=article&#038;utm_campaign=rekomendacja-10&#038;utm_content=products\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wypr\u00f3buj<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-3d047c4e ramka\" data-id=\"3d047c4e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-2f459b09 elementor-widget elementor-widget-image\" data-id=\"2f459b09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resibo.pl\/produkt\/228\/oily-one-olejek-do-demakijazu?utm_source=blog&#038;utm_medium=article&#038;utm_campaign=rekomendacja-10&#038;utm_content=products\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1134\" src=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/05\/oily-one-olejek-do-demakijazu.webp\" class=\"attachment-full size-full wp-image-24151\" alt=\"Oily One olejek do demakija\u017cu\u200b\" srcset=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/05\/oily-one-olejek-do-demakijazu.webp 1080w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/05\/oily-one-olejek-do-demakijazu-315x331.webp 315w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/05\/oily-one-olejek-do-demakijazu-630x662.webp 630w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/05\/oily-one-olejek-do-demakijazu-286x300.webp 286w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/05\/oily-one-olejek-do-demakijazu-975x1024.webp 975w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/05\/oily-one-olejek-do-demakijazu-768x806.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fc30594 elementor-widget elementor-widget-heading\" data-id=\"2fc30594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\"><b>Oily One<\/b><br>\nolejek do demakija\u017cu<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-5446d08d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5446d08d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/resibo.pl\/produkt\/228\/oily-one-olejek-do-demakijazu?utm_source=blog&#038;utm_medium=article&#038;utm_campaign=rekomendacja-10&#038;utm_content=products\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wypr\u00f3buj<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-66052f31 ramka\" data-id=\"66052f31\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-42ade2d9 elementor-widget elementor-widget-image\" data-id=\"42ade2d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resibo.pl\/produkt\/221\/glow-player-krem-rozswietlajacy?utm_source=blog&#038;utm_medium=article&#038;utm_campaign=rekomendacja-10&#038;utm_content=products\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1134\" src=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/glow-player-krem-rozswietlajacy.webp\" class=\"attachment-full size-full wp-image-24236\" alt=\"Glow Player krem roz\u015bwietlaj\u0105cy\" srcset=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/glow-player-krem-rozswietlajacy.webp 1080w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/glow-player-krem-rozswietlajacy-315x331.webp 315w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/glow-player-krem-rozswietlajacy-630x662.webp 630w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/glow-player-krem-rozswietlajacy-286x300.webp 286w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/glow-player-krem-rozswietlajacy-975x1024.webp 975w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/glow-player-krem-rozswietlajacy-768x806.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdcadf2 elementor-widget elementor-widget-heading\" data-id=\"7fdcadf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\"><b>Glow Playere<\/b><br>\nkrem roz\u015bwietlaj\u0105cy <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-19d8accc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"19d8accc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/resibo.pl\/produkt\/221\/glow-player-krem-rozswietlajacy?utm_source=blog&#038;utm_medium=article&#038;utm_campaign=rekomendacja-10&#038;utm_content=products\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wypr\u00f3buj<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-56be2bc4 ramka\" data-id=\"56be2bc4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-7e953459 elementor-widget elementor-widget-image\" data-id=\"7e953459\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/resibo.pl\/produkt\/207\/yes-eye-care-regenerujacy-krem-pod-oczy?utm_source=blog&#038;utm_medium=article&#038;utm_campaign=rekomendacja-10&#038;utm_content=products\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1134\" src=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/yes-eye-care-regenerujacy-krem-pod-oczy.webp\" class=\"attachment-full size-full wp-image-24235\" alt=\"Yes Eye Care regeneruj\u0105cy krem pod oczy\" srcset=\"https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/yes-eye-care-regenerujacy-krem-pod-oczy.webp 1080w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/yes-eye-care-regenerujacy-krem-pod-oczy-315x331.webp 315w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/yes-eye-care-regenerujacy-krem-pod-oczy-630x662.webp 630w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/yes-eye-care-regenerujacy-krem-pod-oczy-286x300.webp 286w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/yes-eye-care-regenerujacy-krem-pod-oczy-975x1024.webp 975w, https:\/\/resibo.pl\/blog\/wp-content\/uploads\/2022\/06\/yes-eye-care-regenerujacy-krem-pod-oczy-768x806.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d4b0e1 elementor-widget elementor-widget-heading\" data-id=\"32d4b0e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-small\"><b>Yes Eye Care<\/b><br>\nregeneruj\u0105cy krem pod oczy <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-4f8e1829 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4f8e1829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/resibo.pl\/produkt\/207\/yes-eye-care-regenerujacy-krem-pod-oczy?utm_source=blog&#038;utm_medium=article&#038;utm_campaign=rekomendacja-10&#038;utm_content=products\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wypr\u00f3buj<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-148cbfc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"148cbfc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38298059\" data-id=\"38298059\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-697050d5 elementor-widget elementor-widget-spacer\" data-id=\"697050d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n\n\n<h2 class=\"wp-block-heading\">Probiotyki szczepozale\u017cne na tr\u0105dzik i problemy sk\u00f3rne<\/h2>\n\n\n\n<p>Nie jest oboj\u0119tne, jakie probiotyki stosujemy, poniewa\u017c\nnie wszystkie dzia\u0142aj\u0105 tak samo i nie wszystkie maj\u0105 tak silny wp\u0142yw na nasz\norganizm. Istotna jest tzw. szczepozale\u017cno\u015b\u0107, bardzo specyficzne dzia\u0142anie\nkonkretnego probiotyku. Zacznijmy od tego, \u017ce nie ka\u017cda dobra bakteria mo\u017ce\nzyska\u0107 miano probiotycznej. Po pierwsze, jej pozytywny wp\u0142yw na zdrowie musi\nby\u0107 potwierdzony badaniami naukowymi. Po drugie, nie ka\u017cda bakteria kwasu\nmlekowego mo\u017ce by\u0107 probiotykiem. Istotny jest jej okre\u015blony gatunek oraz\nkonkretny numer tzw. kolekcji probiotycznej, z kt\u00f3rej pochodzi ten szczep.\nM\u00f3wi\u0105c bardziej obrazowo \u2013 przyk\u0142adowy, najpowszechniejszy rodzaj <em>Lactobacillus<\/em>\nmo\u017ce by\u0107 probiotykiem, je\u015bli ma co najmniej dwucz\u0142onow\u0105 nazw\u0119, np. <em>Lactobacillus rhamnosus<\/em>\nwraz z numerem kolekcji. Wtedy mamy\npewno\u015b\u0107, \u017ce jest to bakteria, kt\u00f3ra ma istotny wp\u0142yw na zdrowie naszego ca\u0142ego\norganizmu, w tym tak\u017ce sk\u00f3ry. I tylko wtedy mo\u017cemy liczy\u0107, \u017ce zauwa\u017cymy efekty\nw postaci poprawy stanu cery. <\/p>\n\n\n\n<p>W swoich badaniach dr Whitney P. Bowe wykaza\u0142a m.in., \u017ce\nprobiotyki, produkuj\u0105c bia\u0142ka przeciwbakteryjne, bezpo\u015brednio hamuj\u0105 rozw\u00f3j\nbakterii o nazwie <em>Propiobacterium acnes<\/em>. Szczep Lactococcus sp. HY 449\nwykazuje dzia\u0142anie przeciwbakteryjne i hamuje wzrost m.in. w\u0142a\u015bnie tej bakterii\npowoduj\u0105cej tr\u0105dzik. W badaniach klinicznych wykazano tak\u017ce, \u017ce miejscowe\nstosowanie probiotyk\u00f3w poprawia funkcj\u0119 barierow\u0105 sk\u00f3ry, wt\u00f3rnie zwi\u0119kszaj\u0105c\njej w\u0142a\u015bciwo\u015bci przeciwbakteryjne i zmniejszaj\u0105c liczb\u0119 <em>Propiobacterium<\/em> <em>acnes<\/em>\nna jej powierzchni. Efektem jest stymulacja produkcji zdrowych ceramid\u00f3w, co z\nkolei pomaga przywr\u00f3ci\u0107 w sk\u00f3rze zdrowe t\u0142uszcze, a te z kolei pomagaj\u0105\nzwalcza\u0107 tr\u0105dzik<a href=\"#_ftn1\"><sup>[1]<\/sup><\/a>.<br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><a href=\"#_ftnref1\"><sup>[1]<\/sup><\/a> \u0179r\u00f3d\u0142o: M-M. Kober, W.P. Bowe, <em>The\neffect of probiotics on immune regulation, acne, and photoaging<\/em> [w:]International\nJournal of Women&#8217;s Dermatology 1 (2015), s. 85-89 [online]: <a href=\"https:\/\/www.researchgate.net\/publication\/277927850_The_effect_of_probiotics_on_immune_regulation_acne_and_photoaging\/download\">https:\/\/www.researchgate.net\/publication\/277927850_The_effect_of_probiotics_on_immune_regulation_acne_and_photoaging\/download<\/a> <\/p>\n<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>Czy probiotyki maj\u0105 wp\u0142yw na cer\u0119? &nbsp;&nbsp;&nbsp; Czy probiotyki dzia\u0142aj\u0105 tylko wewn\u0105trz naszego organizmu, czy maj\u0105 te\u017c wp\u0142yw na stan sk\u00f3ry? Kt\u00f3re z nich mog\u0105 pom\u00f3c w zwalczaniu tr\u0105dziku i innych problem\u00f3w sk\u00f3rnych? Czy warto je stosowa\u0107? Jakich efekt\u00f3w powinni\u015bmy si\u0119 spodziewa\u0107? Czym s\u0105 probiotyki? Probiotyki to inaczej dobre bakterie, obecne naturalnie w niekt\u00f3rych pokarmach,&#8230;<\/p>\n","protected":false},"author":6,"featured_media":8368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,40],"tags":[],"class_list":["post-8366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dobrusia-o-odzywianiu","category-magda-o-pielegnacji"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Probiotyki a cera. Jaki maj\u0105 wp\u0142yw na sk\u00f3r\u0119? - Kosmetyki naturalne Resibo<\/title>\n<meta name=\"description\" content=\"Probiotyki to bakterie probiotyczne, kt\u00f3re maj\u0105 wp\u0142yw na wiele organ\u00f3w. Czy zawdzi\u0119czamy ich tak\u017ce pi\u0119kn\u0105 sk\u00f3r\u0119? 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